Menstrual Cramps Did Not Stop My Job Hunting
Author: Stormie S.
Date: 08-31-2014
Views: 3,680
Word Count: 166
Questions Received: 1
Testimonial ID: 10106-OR
Brand Neutral: Yes
Scientific Studies: 4
Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.
I had some really bad cramps today. This made it hard for me to move because it hurt so much. I found a method that worked. It took my cramps away for the entire day!
I needed to go out to ride my bike to go job hunting. I wouldn't have been able to if it weren't for these two essential oils, Lavender and Peppermint.
This is my method:
I put two drops of Lavender oil in my hand, then I applied it to my lower abdomen, until it absorbed in my skin. Then I put one drop of Peppermint oil in my hand and also applied it to my lower abdomen, massaging it in my abdomen until it was absorbed. Then I was good to go!
If I need to go outside, I make sure that I keep my lower abdomen covered because Lavender oil can cause some photo sensitivity. Otherwise, I just wait 12 hours before going outside.
I hope this testimonial is helpful to someone out there.
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: menstruation-/-period,menstrual-cramps — "The present study indicated that lavender aromatherapy as a potential therapeutic modality could alleviate premenstrual emotional symptoms, which, at least in part, is attributable to the improvement of parasympathetic nervous system activity. This study further implies that HRV could evaluate the efficacy of aromatherapy using various fragrances to relieve premenstrual symptoms, and ultimately, support the mind and body health of women." | Link |
| 2. | Associated topics: menstruation-/-period,menstrual-cramps — "Peppermint oil is harmless and acts locally to inhibit GI [gastrointestinal] smooth muscle contraction.... Peppermint oil solution administered intraluminally can be used as an antispasmodic agent with superior efficacy and fewer side effects than hyoscine-N-butylbromide...." | Link |
| 3. | Associated topics: menstruation-/-period,menstrual-cramps — "[T]he level and duration of menstrual pain and the amount of menstrual bleeding were significantly lower in the aromatherapy group than in the placebo group. These results suggest that aromatherapy is effective in alleviating menstrual pain, its duration, and excessive menstrual bleeding. Aromatherapy can be provided as a nonpharmacological pain relief measure and as a part of nursing care given to girls suffering of dysmenorrhea or excessive menstrual bleeding." | Link |
| 4. | Associated topics: menstruation-/-period — “The main constituent of the essential oils of Fennel and anise, anethole, has been considered to be the active estrogenic agent... [and has] been reputed to...increase milk secretion, promote menstruation, facilitate birth, alleviate the symptoms of the male climacteric, and increase libido." | Link |
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