Recovering Very Well From Rotator Cuff Surgery
Author: Julie G.
Date: 09-24-2014
Views: 6,195
Word Count: 175
Questions Received: 1
Testimonial ID: 10210-OR
Brand Neutral: No
Scientific Studies: 8
Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.
My husband recently had rotator cuff repair surgery done, and we were not excited about the recovery process. From everything that we heard, it was a long, painful road back to full use of the arm.
After surgery I started using Lavender and Frankincense essential oils on the bottom of his feet, diluted with some sweet almond oil. This regimen was primarily for helping him sleep, and it proved very effective.
Since then we have been using the PanAway oil blend to help with the discomfort, and we have found that my husband does not need to use anything else for that. In the past, he has always had to use at least twice the recommended dose of meds to have relief, and yet just a reasonable amount of PanAway has kept him going just fine!
We have also been using the Valor essential oil blend before my husband's physical therapy to help him get through it, and we have been using Peppermint essential oil to help relax his muscles afterwards.
We love our essential oils!
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: sleep — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced." | Link |
| 2. | Associated topics: sleep — "Lavender essential oil has been used as an anxiolytic [anxiety] drug, a mood stabilizer, a sedative, spasmolytic [muscle spasms], antihypertensive [high blood pressure], antimicrobial, analgesic [pain] agent as well as a wound healing accelerator.... The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches." | Link |
| 3. | Associated topics: sleep — "[T]he lavender fragrance had a beneficial effect on insomnia and depression in women college students." | Link |
| 4. | Associated topics: sleep — "Valerian improves the sleep of insomniacs after benzodiazepine (tranquilizer) withdrawal. Valerian subjects reported significantly better subjective sleep quality than placebo ones...." | Link |
| 5. | Associated topics: sleep — "Women [with insomnia] receiving aromatherapy experienced a significant improvement in sleep quality after intervention." | Link |
| 6. | Associated topics: sleep — "This double-blind study suggests a significant reduction in snoring reported by bed partners in a group of snoring volunteers using either an essential oil spray or gargle formulation." | Link |
| 7. | Associated topics: muscles — "[T]he effect of essential oils on skeletal and smooth muscle...: The first type of effect on skeletal muscle involved a contracture and inhibition of the twitch response to nerve stimulation shown by a sample of clary sage, dill, fennel, frankincense, and nutmeg; ...lavender reduced the twitch response alone." | Link |
| 8. | Associated topics: muscles — "Herbalists treat skin ailments, such as fungal infections (like candidiasis), wounds, eczema, and acne, with lavender oil. It is also used in a healing bath for joint and muscle pain. One study evaluating treatments for children with eczema found [that] it was therapeutic touch from the mother that improved symptoms; in other words, massage with and without essential oils (including lavender) both reduced the dry, scaly skin lesions. Another study found that lavender oil may improve pain control after surgery." | Link |
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