Burning Shoulders Were Not Sore After Yoga Class
Author: Tara N.
Date: 10-11-2014
Views: 2,855
Word Count: 115
Questions Received: 0
Testimonial ID: 10256-OR
Brand Neutral: No
Scientific Studies: 4
Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.
I took a yoga class that really worked my shoulders and upper back. I was sure that I was going to wake up with sore muscles and was hoping to prevent that.
I rubbed on a couple drops each of the Aroma Siez and PanAway essential oil blends, diluted in V-6 Enhanced Vegetable Oil Complex, once that evening and once the next morning.
I cannot believe it, but I never developed sore muscles! In fact, I barely felt a thing over the next couple of days!
It is hard to prove a negative, but there is no other reason that I would not have sore muscles because my shoulders were BURNING in class for extended periods of time.
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: muscle-pain — "We examined the evidence regarding the effect of herbal medicine on pain in people with non-specific low-back pain (LBP).... Lavender essential oil applied by acupressure appeared effective in reducing pain and improving flexibility compared to conventional treatment." | Link |
| 2. | Associated topics: muscle-pain,muscles — "[T]he effect of essential oils on skeletal and smooth muscle...: The first type of effect on skeletal muscle involved a contracture and inhibition of the twitch response to nerve stimulation shown by a sample of clary sage, dill, fennel, frankincense, and nutmeg; ...lavender reduced the twitch response alone." | Link |
| 3. | Associated topics: muscle-pain,muscles — "Herbalists treat skin ailments, such as fungal infections (like candidiasis), wounds, eczema, and acne, with lavender oil. It is also used in a healing bath for joint and muscle pain. One study evaluating treatments for children with eczema found [that] it was therapeutic touch from the mother that improved symptoms; in other words, massage with and without essential oils (including lavender) both reduced the dry, scaly skin lesions. Another study found that lavender oil may improve pain control after surgery." | Link |
| 4. | Associated topics: muscles — "In nine studies, Vitamin B12 (methylcobalamin) has shown effectiveness for arteriosclerosis, autism, Bells palsy, chemotherapy-induced toxicity, degenerative disc disease, detox, muscle wasting, muscular dystrophy, neuroblastoma, neuroprotection, oxidative stress, and spinal stenosis." | Link |
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