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Wind And Cold Bothered Me During Graveyard Shift


Author: Amberley F.
Date: 11-20-2014
Views: 2,193
Word Count: 140
Questions Received: 0
Testimonial ID: 10310-OR
Brand Neutral: Yes
Scientific Studies: 5

Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.


I work the graveyard shift, and one night it was really windy and cold. I knew I might end up having respiratory issues as a result, so I am glad that I brought my Young Living essential oils with me!

I started coughing and wheezing (almost like the beginning of an asthma attack), and my eyes began to feel itchy. This went on for about 10 minutes, and I was just miserable!

So I put a couple drops of Peppermint essential oil and a couple drops of Lavender essential oil in a glass of water and drank it. I also applied a couple drops of each essential oil on my throat, chest, and ears.

Within a few minutes I was feeling much better. These essential oils really do help me. They are so useful in almost any situation!


10310 false 4 people found this helpful. Was this testimonial helpful to you? yes no
Additional keyword(s) assigned by the editor: asthmatic, asthmatics, athsma, asma, inhaler, inhalers, breathe, breathing, cough, wheeze.

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Supporting Scientific Studies
1.Associated topics: respiratory-system — "In confirming the presence of peripheral airways dysfunction in nonsmokers with uncomplicated common colds, our data imply that the changes can be modified favorably by short-term aromatics inhalation."Link
2.Associated topics: respiratory-system,cough — "Cineole has mucolytic, bronchodilating and anti-inflammatory properties and reduces the exacerbation rate in patients suffering from COPD, as well as ameliorates symptoms in patients suffering from asthma and rhinosinusitis.... The effects of Cineole in the treatment of acute bronchitis were clearly measurable and could be proven after a treatment period of merely 4 days. This study corroborates the fact that Cineole actively and significantly reduces cough frequency after four days."Link
3.Associated topics: respiratory-system — "Foeniculum vulgare Mill, commonly called fennel, has been used in traditional medicine for a wide range of ailments related to digestive, endocrine, reproductive, and respiratory systems. Additionally, it is also used as a galactagogue agent for lactating mothers.... Foeniculum vulgare has emerged as a good source of traditional medicine and it provides a noteworthy basis in pharmaceutical biology for the development/formulation of new drugs and future clinical uses."Link
4.Associated topics: respiratory-system — "The antibacterial activity of 14 essential oils and their major constituents in the gaseous state was evaluated against [respiratory tract pathogens] Haemophilus influenzae, Streptococcus pneumoniae, Streptococcus pyogenes, and Staphylococcus aureus. [The] oils [with cinnamon bark, lemongrass, and thyme being most potent] and their major constituents were shown to be effective against various bacteria tested.... These results indicate that the antibacterial action of essential oils was most effective when at high vapor concentration for a short time."Link
5.Associated topics: respiratory-system — "Essential Oil Diffusion [lavender, marjoram, balsam fir, and peppermint] for the Treatment of Persistent Oxygen Dependence in a Three-Year-Old Child With Restrictive Lung Disease With Respiratory Syncytial Virus [RSV] Pneumonia: A 3-year-old female with central core disorder, a static myopathy affecting type one muscle fibers, with an 18-day history of oxygen requirement, acute desaturation episodes on high-flow oxygen, and persistent upper-lobe atelectasis... experienced a rapid reduction in oxygen requirement when treated with diffused plant essential oils after insufficient response to N-acetylcysteine (NAC) and dornase alfa."Link

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