My Psoriasis Flares Up When I Do Not Eat Clean
Author: Natashya G.
Date: 06-07-2016
Views: 7,216
Word Count: 116
Questions Received: 0
Testimonial ID: 10989-OR
Brand Neutral: Yes
Scientific Studies: 8
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I suffer from psoriasis. First of all, it is a gut issue. When I eat clean and as paleo as possible, the flare ups are less frequent.
However, essential oils are my friend when having issues. The best for this are: Lavender, Bergamot, Sandalwood, Tea Tree (Melaleuca), and Chamomile. Rose is excellent too, but it is very expensive. I often don't have it on hand.
I simply mix these (about 3-4 drops each) with organic virgin coconut oil and rub the mixture into my skin. My flares go down within an hour. I would think that this combo would aid with excess as well.
I hope you get psoriasis relief like I did!
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: colon-/-gut-/-intestines-/-bowels — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced." | Link |
| 2. | Associated topics: colon-/-gut-/-intestines-/-bowels — "Peppermint oil is harmless and acts locally to inhibit GI [gastrointestinal] smooth muscle contraction.... Peppermint oil solution administered intraluminally can be used as an antispasmodic agent with superior efficacy and fewer side effects than hyoscine-N-butylbromide...." | Link |
| 3. | Associated topics: psoriasis — "Eyelid scrubs or massage with tea tree oil could be an effective treatment regimen in cases of blepharoconjunctivitis [and Demodex mite infestation]." | Link |
| 4. | Associated topics: skin — "Local application of frankincense essential oil may provide a non-surgical treatment alternative, with no or minimal side effect for carcinoma in situ, minimally invasive carcinoma and pre-cancerous conditions such as actinic keratosis." | Link |
| 5. | Associated topics: colon-/-gut-/-intestines-/-bowels — "A 4 weeks treatment with peppermint oil improves abdominal symptoms in patients with irritable bowel syndrome.... The symptoms evaluated were: abdominal bloating, abdominal pain or discomfort, diarrhea, constipation, feeling of incomplete evacuation, pain at defecation, passage of gas or mucus, and urgency at defecation." | Link |
| 6. | Associated topics: skin — "[M]any curative properties attributed to various plants in indigenous medicine are also present in their essential oils.... These oils exert a number of general effects from the pharmacological viewpoint. When applied locally, the essential oils mix readily with skin oils, allowing these to attack the infective agents quickly and actively.... In vitro studies [were] conducted by the author on antimicrobial and anthelmintic [destructive to parasitic worms] properties of some essential oils...." | Link |
| 7. | Associated topics: food-/-cooking,diet — "Z. officinale [ginger] has been used to control diabetes and dyslipidemia [high cholesterol].... The marked rise in body weights, glucose, insulin, total cholesterol, LDL cholesterol, triglycerides, free fatty acids and phospholipids in serum of the rats that followed 6 weeks of high-fat diet treatment were significantly reduced by Z. officinale treatment.... The present results provide scientific evidence to substantiate the traditional use of Z. officinale in preventing metabolic disorders." | Link |
| 8. | Associated topics: colon-/-gut-/-intestines-/-bowels — "In traditional folk medicine, tarragon [Artemisia dracunculus L. (Asteraceae)] has been used for treatment of pain and gastrointestinal disturbances.... This study reported the peripheral and central antinociceptive activity of the EOAD [essential oil of A. dracunculus] and rationalized the traditional use of the plant in the treatment of different painful conditions." | Link |
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