Hand Cramping From Too Many Crossword Puzzles
Author: RaNae B.
Date: 03-06-2017
Views: 1,062
Word Count: 177
Questions Received: 0
Testimonial ID: 11126-OR
Brand Neutral: No
Scientific Studies: 4
Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.
My husband has been doing crossword puzzles for so long, as in months, that his right hand began cramping when he was writing. He asked me if I had anything in my numerous oils that could help relieve some of the pain.
I immediately went looking into an essential oil book for ideas and I did find a couple of them. I probably used more oils than I needed to but, nonetheless, I did and they worked.
I mixed several drops of Marjoram, Cypress, Valerian, Aroma Siez and Wintergreen with an equal amount of Ortho Ease massage oil in a small glass bowl.
The very next morning after having used my mixture he told me that he wasn't having issues with the cramping in his hand as he had the previous day.
Then for the next couple of days he continued to use it a couple of times a day until it was gone. He has not had any issues since then. I will mix up a batch again should it reoccur in the future.
Thank you essential oils!
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: muscle-pain — "We examined the evidence regarding the effect of herbal medicine on pain in people with non-specific low-back pain (LBP).... Lavender essential oil applied by acupressure appeared effective in reducing pain and improving flexibility compared to conventional treatment." | Link |
| 2. | Associated topics: muscle-cramps — "Peppermint oil is harmless and acts locally to inhibit GI [gastrointestinal] smooth muscle contraction.... Peppermint oil solution administered intraluminally can be used as an antispasmodic agent with superior efficacy and fewer side effects than hyoscine-N-butylbromide...." | Link |
| 3. | Associated topics: muscle-cramps,muscle-pain — "[T]he effect of essential oils on skeletal and smooth muscle...: The first type of effect on skeletal muscle involved a contracture and inhibition of the twitch response to nerve stimulation shown by a sample of clary sage, dill, fennel, frankincense, and nutmeg; ...lavender reduced the twitch response alone." | Link |
| 4. | Associated topics: muscle-pain — "Herbalists treat skin ailments, such as fungal infections (like candidiasis), wounds, eczema, and acne, with lavender oil. It is also used in a healing bath for joint and muscle pain. One study evaluating treatments for children with eczema found [that] it was therapeutic touch from the mother that improved symptoms; in other words, massage with and without essential oils (including lavender) both reduced the dry, scaly skin lesions. Another study found that lavender oil may improve pain control after surgery." | Link |
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