How I Lost Over 65 Pounds With Essential Oils
Author: Natalie B.
Date: 08-21-2019
Views: 3,987
Word Count: 442
Questions Received: 5
Testimonial ID: 11365-OR
Brand Neutral: No
Scientific Studies: 2
Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.
Nearly two years ago I started my oily journey with the goal of getting off my anxiety meds that were making me feel out of control of my body. In the years I was on them, I gained between 80-100lbs. My diet and exercise hadn't changed, just the introduction of medication. While I was immensely grateful for the medical intervention for my sanity, I felt like I was in the position of having to choose between peace of mind and feeling like I was in own my body.
After some long trial and error, I found the oily anxiety regimen that worked for me, and have been off of my medication for over 1.5 years now... huge win! However at my one year off, I still hadn't seen my body changing back so I decided to lean on oils again.
I decided to try a capsule blend of: Slique Essence blend (appetite/craving suppression) + Lemon oil (detox) + Grapefruit oil (metabolism) + Peppermint oil (digestion) with 1-3 drops carrier oil in a capsule daily. I have been taking these once a day, everyday for 6.5 months and have been a consistent weight loss rate of 10 pounds per month.
I am officially over 65 pounds down and more than 75% towards my goal and could not be more grateful. I knew I had to share this with others when it was working so well for me and I hope that someone else benefits from trying it if you've been stuck. I know of over 20 women who have since tried this with me and are seeing results. It's been so rad to feel empowered by being in control of my own body again. Just really grateful!
Other Helpful Tips:
* I prefer Grapeseed oil as my carrier for veggie capsules as I find that I experience fewer oily burps
* When starting out, I recommend taking the capsule with breakfast or a protein shake.
* You can take 1-2 daily, I'll double up when feeling bloated.
* Add other oils your body needs for the season, like I add Frankincense oil and the Thieves blend in sickie seasons.
* If you bulk make a bunch at a time like I do, I recommend keeping them in the freezer, not because they'll eat through the veggie capsules but because they're not air tight so the oils can leak out and the cold helps slow the molecules from escaping.
* Many have opted to just add the oils to their Ningxia Red shot, and while it didn't feel as powerful as the capsules, its a great way to try it if you don't like swallowing pills.
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: weight-loss,diet — "Z. officinale [ginger] has been used to control diabetes and dyslipidemia [high cholesterol].... The marked rise in body weights, glucose, insulin, total cholesterol, LDL cholesterol, triglycerides, free fatty acids and phospholipids in serum of the rats that followed 6 weeks of high-fat diet treatment were significantly reduced by Z. officinale treatment.... The present results provide scientific evidence to substantiate the traditional use of Z. officinale in preventing metabolic disorders." | Link |
| 2. | Associated topics: obesity,appetite,weight-loss,body-fat,diet — "Co-administration of the lime essential oil and ketotifen caused significant suppression in gaining weight, as well as decreased body weights of mice. The data obtained in this study suggested that lime essential oil plays an important role in weight loss and could be useful in the treatment of drug-induced obesity and related diseases." | Link |
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