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What I Do To Get Rid Of Colds


Author: Eleanor R.
Date: 07-04-2006
Views: 12,206
Word Count: 158
Questions Received: 2
Testimonial ID: 1557-OR
Brand Neutral: No
Scientific Studies: 8

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I've had only 4 or 5 colds since I began the oils over six years ago, which I think is a pretty good record. What I use is Oregano on my feet, followed by the Thieves oil blend. One of the things Oregano does is clean receptor sites, so I like to use it before the Thieves to make the Thieves more effective.

If I feel soreness in my throat I spray a squirt of two of Thieves spray on the scratchy area. The relief is miraculous! Also, I keep a diffuser filled with Thieves at all times, so that if a client comes in complaining of a cold I can immediately plug it in, doing both them and me a world of good.

I know there are other oils that can be helpful for colds, but Oregano and Thieves are certainly a great place to start. The Raven oil blend on the chest is another favorite of mine.


1557 false 4 people found this helpful. Was this testimonial helpful to you? yes no
Additional keyword(s) assigned by the editor: breathing, congestion, diffusing, immunity, lung, lungs, sickness, viral, viruses.

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Supporting Scientific Studies
1.Associated topics: breathing-/-inhale,lungs-/-pulmonary,colds — "In confirming the presence of peripheral airways dysfunction in nonsmokers with uncomplicated common colds, our data imply that the changes can be modified favorably by short-term aromatics inhalation."Link
2.Associated topics: breathing-/-inhale,lungs-/-pulmonary,colds — "Cineole has mucolytic, bronchodilating and anti-inflammatory properties and reduces the exacerbation rate in patients suffering from COPD, as well as ameliorates symptoms in patients suffering from asthma and rhinosinusitis.... The effects of Cineole in the treatment of acute bronchitis were clearly measurable and could be proven after a treatment period of merely 4 days. This study corroborates the fact that Cineole actively and significantly reduces cough frequency after four days."Link
3.Associated topics: virus — "The presence of beta-caryophyllene in many essential oils might contribute strongly to their antiviral ability. These results indicate that phenylpropanoids and sesquiterpenes present in essential oils contribute to their antiviral activity against HSV [herpes simplex virus]."Link
4.Associated topics: virus,colds — "Taken together, we found an essential oil blend [Orange, Clove, Cinnamon Bark, Eucalyptus, and Rosemary] notably attenuates influenza virus PR8 infection in vitro via inhibition of viral protein synthesis at the post-transcription level. The lack of toxicity and potent specific inhibition ability make the essential oil a possible antiviral drug for influenza virus proliferation control and treatment."Link
5.Associated topics: sore-/-scratchy-throat — "The antibacterial activity of 14 essential oils and their major constituents in the gaseous state was evaluated against [respiratory tract pathogens] Haemophilus influenzae, Streptococcus pneumoniae, Streptococcus pyogenes, and Staphylococcus aureus. [The] oils [with cinnamon bark, lemongrass, and thyme being most potent] and their major constituents were shown to be effective against various bacteria tested.... These results indicate that the antibacterial action of essential oils was most effective when at high vapor concentration for a short time."Link
6.Associated topics: sore-/-scratchy-throat — "Streptococcus pyogenes [strep] plays an important role in the pathogenesis of tonsillitis.... [T]hyme, cinnamon, lemongrass, tea tree, lavender, oregano, clove, palmarosa, or cajeput [melaleuca] EOs [essential oils] are known to be active against Streptococcus pyogenes, while oregano, basil, mint [peppermint], rosemary, and lavender EOs are known to inhibit another Gram-positive bacteria, Staphylococcus aureus [staph].... We showed that cinnamon presented the higher activity against S. pyogenes compared to the other EOs tested.... 14 [essential oils] showed antibacterial activity against Streptococcus pyogenes.... Among them Cinnamomum verum [cinnamon bark], Cymbopogon citratus [Xiang Mao], Thymus vulgaris CT thymol [thyme], Origanum compactum [oregano], and Satureja montana [Mountain Savory] essential oils exhibited significant antibacterial activity. The in vitro results reported here suggest that, for patients suffering from bacterial throat infections, if aromatherapy is used, these essential oils, considered as potential antimicrobial agents, should be preferred."Link
7.Associated topics: congestion-/-mucus-/-phlegm — "The result for the primary end point was validated by the amelioration of the following secondary end points: headache on bending, frontal headache, sensitivity of pressure points of trigeminal nerve, impairment of general condition, nasal obstruction, and rhinological secretion.... In patients with acute nonpurulent rhinosinusitis, timely treatment with cineole [a.k.a. eucalyptol... found in eucalyptus, camphor laurel, laurus nobilis, tea tree, mugwort, basil, wormwood, rosemary, sage, and cannabis] is effective and safe before antibiotics are indicated."Link
8.Associated topics: breathing-/-inhale,lungs-/-pulmonary — "Essential Oil Diffusion [lavender, marjoram, balsam fir, and peppermint] for the Treatment of Persistent Oxygen Dependence in a Three-Year-Old Child With Restrictive Lung Disease With Respiratory Syncytial Virus [RSV] Pneumonia: A 3-year-old female with central core disorder, a static myopathy affecting type one muscle fibers, with an 18-day history of oxygen requirement, acute desaturation episodes on high-flow oxygen, and persistent upper-lobe atelectasis... experienced a rapid reduction in oxygen requirement when treated with diffused plant essential oils after insufficient response to N-acetylcysteine (NAC) and dornase alfa."Link

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