SclarEssence Helpful For Menstrual Cramps
Author: Christa M.
Skill: Massage Therapist
Date: 06-28-2008
Views: 8,655
Word Count: 133
Questions Received: 0
Testimonial ID: 2982-OR
Brand Neutral: No
Scientific Studies: 4
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I consider myself to have normal periods with normal cramping, lasting for the first day or so. I usually take an Advil to get rid of the cramping pain because it can sometimes wake me up at night.
This month I decided to try something different. From the onset of spotting, I started applying 3 drops of SclarEssence every few hours to my lower abdomen. Then I rubbed some Rose Ointment over top of the oils.
To my absolute amazement, I didn't need take any Advil! Wow! The cramps stayed at a level 1 or 2 (0 being no pain and 10 being unbearable) as opposed to a 7 or 8 in the past without Advil. I've tried Peppermint and PanAway oils in the past, but neither were as effective as SclarEssence!
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: menstruation-/-period,menstrual-cramps — "The present study indicated that lavender aromatherapy as a potential therapeutic modality could alleviate premenstrual emotional symptoms, which, at least in part, is attributable to the improvement of parasympathetic nervous system activity. This study further implies that HRV could evaluate the efficacy of aromatherapy using various fragrances to relieve premenstrual symptoms, and ultimately, support the mind and body health of women." | Link |
| 2. | Associated topics: menstruation-/-period,menstrual-cramps — "Peppermint oil is harmless and acts locally to inhibit GI [gastrointestinal] smooth muscle contraction.... Peppermint oil solution administered intraluminally can be used as an antispasmodic agent with superior efficacy and fewer side effects than hyoscine-N-butylbromide...." | Link |
| 3. | Associated topics: menstruation-/-period,menstrual-cramps — "[T]he level and duration of menstrual pain and the amount of menstrual bleeding were significantly lower in the aromatherapy group than in the placebo group. These results suggest that aromatherapy is effective in alleviating menstrual pain, its duration, and excessive menstrual bleeding. Aromatherapy can be provided as a nonpharmacological pain relief measure and as a part of nursing care given to girls suffering of dysmenorrhea or excessive menstrual bleeding." | Link |
| 4. | Associated topics: menstruation-/-period — “The main constituent of the essential oils of Fennel and anise, anethole, has been considered to be the active estrogenic agent... [and has] been reputed to...increase milk secretion, promote menstruation, facilitate birth, alleviate the symptoms of the male climacteric, and increase libido." | Link |
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