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What I Do For Flu Or Sinus Infections


Author: Sandy Lee J.
Date: 02-05-2009
Views: 6,533
Word Count: 229
Questions Received: 0
Testimonial ID: 3341-OR
Brand Neutral: No
Scientific Studies: 8

Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.


You can find much information on oil-testimonials.com about many different ailments; but truthfully, you just have to experiment with different oils you read about, to see what works best for you.

When I am coming down with the flu symptoms I immediately reach for what I call my "Nose Blend", which consists of 5 parts Peppermint, 3 parts Eucalyptus Radiata, and 1 part Melaleuca Alternifolia, then add equal parts V-6 Oil.

I put 1 drop on either a Q-tip, or my pinky finger and rub lightly in a circular motion, so end of my pinky finger is moistened well. Then I apply to the inside of my nostrils; it is a bit overwhelming when first trying it, but it works incredibly fast!

It clears up sinuses quickly, within an hour and then I feel so much better! Once or twice that day should be sufficient. I also use this for prevention, when symptoms show up at church, or when I am out and about.

I hope that you will try this blend and see if it works for you. I absolutely love Young Living and their oils and products! I do not need antibiotics anymore, which is such a relief; I was beginning to have bad reactions to most of them or they were not working for me.

I thank God for these wonderful oils, and to those who make them available.


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Additional keyword(s) assigned by the editor: breathing, chest, colds, congested, congestion, cough, coughing, coughs, drainage, flem, mucous, mucus, nasal, phlegm, respiratory, sneezing, sniffle, sniffles, sore throat.

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Supporting Scientific Studies
1.Associated topics: breathing-/-inhale,respiratory-system — "In confirming the presence of peripheral airways dysfunction in nonsmokers with uncomplicated common colds, our data imply that the changes can be modified favorably by short-term aromatics inhalation."Link
2.Associated topics: breathing-/-inhale,respiratory-system,sinus-infection — "Cineole has mucolytic, bronchodilating and anti-inflammatory properties and reduces the exacerbation rate in patients suffering from COPD, as well as ameliorates symptoms in patients suffering from asthma and rhinosinusitis.... The effects of Cineole in the treatment of acute bronchitis were clearly measurable and could be proven after a treatment period of merely 4 days. This study corroborates the fact that Cineole actively and significantly reduces cough frequency after four days."Link
3.Associated topics: flu-(Influenza) — "Taken together, we found an essential oil blend [Orange, Clove, Cinnamon Bark, Eucalyptus, and Rosemary] notably attenuates influenza virus PR8 infection in vitro via inhibition of viral protein synthesis at the post-transcription level. The lack of toxicity and potent specific inhibition ability make the essential oil a possible antiviral drug for influenza virus proliferation control and treatment."Link
4.Associated topics: respiratory-system — "Foeniculum vulgare Mill, commonly called fennel, has been used in traditional medicine for a wide range of ailments related to digestive, endocrine, reproductive, and respiratory systems. Additionally, it is also used as a galactagogue agent for lactating mothers.... Foeniculum vulgare has emerged as a good source of traditional medicine and it provides a noteworthy basis in pharmaceutical biology for the development/formulation of new drugs and future clinical uses."Link
5.Associated topics: respiratory-system,sinus-infection — "The antibacterial activity of 14 essential oils and their major constituents in the gaseous state was evaluated against [respiratory tract pathogens] Haemophilus influenzae, Streptococcus pneumoniae, Streptococcus pyogenes, and Staphylococcus aureus. [The] oils [with cinnamon bark, lemongrass, and thyme being most potent] and their major constituents were shown to be effective against various bacteria tested.... These results indicate that the antibacterial action of essential oils was most effective when at high vapor concentration for a short time."Link
6.Associated topics: antibiotic — "As proven in vitro, essential oils [Eucalyptus, Melaleuca Alternifolia, Thyme, Lavender, Lemon, Lemongrass, Cinnamon, Grapefruit, Clove, Sandalwood, Peppermint, Sage] represent a cheap and effective antiseptic topical treatment option even for antibiotic-resistant strains [such] as MRSA and antimycotic [antifungal]-resistant Candida species."Link
7.Associated topics: congestion-/-mucus-/-phlegm,sinus-infection,sinus — "The result for the primary end point was validated by the amelioration of the following secondary end points: headache on bending, frontal headache, sensitivity of pressure points of trigeminal nerve, impairment of general condition, nasal obstruction, and rhinological secretion.... In patients with acute nonpurulent rhinosinusitis, timely treatment with cineole [a.k.a. eucalyptol... found in eucalyptus, camphor laurel, laurus nobilis, tea tree, mugwort, basil, wormwood, rosemary, sage, and cannabis] is effective and safe before antibiotics are indicated."Link
8.Associated topics: breathing-/-inhale,respiratory-system — "Essential Oil Diffusion [lavender, marjoram, balsam fir, and peppermint] for the Treatment of Persistent Oxygen Dependence in a Three-Year-Old Child With Restrictive Lung Disease With Respiratory Syncytial Virus [RSV] Pneumonia: A 3-year-old female with central core disorder, a static myopathy affecting type one muscle fibers, with an 18-day history of oxygen requirement, acute desaturation episodes on high-flow oxygen, and persistent upper-lobe atelectasis... experienced a rapid reduction in oxygen requirement when treated with diffused plant essential oils after insufficient response to N-acetylcysteine (NAC) and dornase alfa."Link

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