Peace & Calming For Rejuvenating Sleep
Author: Lisa B.
Date: 01-17-2010
Views: 3,016
Word Count: 112
Questions Received: 0
Testimonial ID: 4064-OR
Brand Neutral: No
Scientific Studies: 8
Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.
I simply love this product, it is my favorite. Every night before I go to bed, I rub the Peace & Calming oil blend on my hands, put some on my temples, and bottom of my feet, and I have a profound rejuvenating sleep.
I use it on my dogs as well. I recently bought a new puppy and I wanted his first night to feel more comforting so I diffused Peace & Calming in the room, and the puppy never awoke until I did at 5:30 am, when my alarm clock went off.
He had a great sleep and so did we, not bad for a puppies first night in a new environment.
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Supporting Scientific Studies | ||
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1. | Associated topics: sleep,insomnia-/-sleeplessness — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced." | Link |
2. | Associated topics: puppy-/-dog-/-canine — "Idiopathic vestibular syndrome is the most common cause of peripheral vestibular disease in dogs and, despite its dramatic clinical presentation, can improve without intervention." | Link |
3. | Associated topics: relaxation-/-rest — "The ylang ylang oil caused a significant decrease of blood pressure and a significant increase of skin temperature. At the behavioral level, subjects in the ylang ylang oil group rated themselves more calm and more relaxed than subjects in the control group. These findings are likely to represent a relaxing effect of the ylang ylang oil and provide some evidence for the usage of the ylang ylang oil in aromatherapy such as causing a relief of depression and stress in humans." | Link |
4. | Associated topics: sleep — "Lavender essential oil has been used as an anxiolytic [anxiety] drug, a mood stabilizer, a sedative, spasmolytic [muscle spasms], antihypertensive [high blood pressure], antimicrobial, analgesic [pain] agent as well as a wound healing accelerator.... The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches." | Link |
5. | Associated topics: sleep,insomnia-/-sleeplessness — "[T]he lavender fragrance had a beneficial effect on insomnia and depression in women college students." | Link |
6. | Associated topics: sleep,insomnia-/-sleeplessness — "Valerian improves the sleep of insomniacs after benzodiazepine (tranquilizer) withdrawal. Valerian subjects reported significantly better subjective sleep quality than placebo ones...." | Link |
7. | Associated topics: sleep,insomnia-/-sleeplessness — "Women [with insomnia] receiving aromatherapy experienced a significant improvement in sleep quality after intervention." | Link |
8. | Associated topics: puppy-/-dog-/-canine — "[T]opical fatty acids and essential oils are a useful treatment option for canine atopic dermatitis." | Link |
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