Peppermint, Lavender For Migraine Headaches
Author: Hollie D.
Date: 03-25-2010
Views: 11,316
Word Count: 237
Questions Received: 1
Testimonial ID: 4193-OR
Brand Neutral: Yes
Scientific Studies: 7
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I was in a major vehicle accident in August 1998. Another car crossed my path (I was doing 25 and she was doing 45 mph) resulting in me getting T-boned. Before our vehicles came to a complete stop, a third vehicle (stopped at a stop sign across the road) was involved in our collision.
She was in a coma for 6 months woke up and is living her life with assistance from her family. The third person has had back/neck/knee issues since then. Although I walked away, I have neck and back problems on a daily basis.
I get migraine headaches several times a week, and sometimes they are so severe that I literally cannot function, can not stand any light or sound, and a lot of the time am sick to my stomach. I was prescribed some high dose medication to deal with these migraines because nothing else I tried would work.
I even went as far as to having steroid shots in my neck, which were very painful and only worked for a short time. Now when I start to get a migraine, I reach for my Lavender and Peppermint Essential Oils.
I apply them generously to my forehead, temples, back of neck and behind the ears. Most of the time this is all I need and the migraine subsides. If my back, neck or knee are hurting, I apply Peppermint - which brings almost instant relief.
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: back-pain — "We examined the evidence regarding the effect of herbal medicine on pain in people with non-specific low-back pain (LBP).... Lavender essential oil applied by acupressure appeared effective in reducing pain and improving flexibility compared to conventional treatment." | Link |
| 2. | Associated topics: headache — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced." | Link |
| 3. | Associated topics: migraine,headache — "Peppermint and its active ingredient menthol have long been used for the treatment of various pain conditions including headache.... Menthol solution can be an efficacious, safe and tolerable therapeutic option for the abortive treatment of migraine." | Link |
| 4. | Associated topics: migraine,headache — "Lavender essential oil has been used as an anxiolytic [anxiety] drug, a mood stabilizer, a sedative, spasmolytic [muscle spasms], antihypertensive [high blood pressure], antimicrobial, analgesic [pain] agent as well as a wound healing accelerator.... The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches." | Link |
| 5. | Associated topics: migraine,headache — "We report on a patient whose severe post-ECT headaches responded completely to methyl salicylate [wintergreen] ointment, applied to the area of his temporalis and masseter muscles. Topical methyl salicylate is generally well tolerated and may be a viable option for some patients with post-ECT headache." | Link |
| 6. | Associated topics: headache — "The result for the primary end point was validated by the amelioration of the following secondary end points: headache on bending, frontal headache, sensitivity of pressure points of trigeminal nerve, impairment of general condition, nasal obstruction, and rhinological secretion.... In patients with acute nonpurulent rhinosinusitis, timely treatment with cineole [a.k.a. eucalyptol... found in eucalyptus, camphor laurel, laurus nobilis, tea tree, mugwort, basil, wormwood, rosemary, sage, and cannabis] is effective and safe before antibiotics are indicated." | Link |
| 7. | Associated topics: migraine,headache — "This controlled study showed for the first time that a 10% peppermint oil in ethanol solution efficiently alleviates tension-type headache. Peppermint oil thus proves to be a well-tolerated and cost-effective alternative to usual therapies." | Link |
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