Sore Hips Relieved With Peppermint Oil
Author: Chris C.
Skill: Massage Therapist
Date: 04-28-2010
Views: 2,326
Word Count: 83
Questions Received: 0
Testimonial ID: 4281-OR
Brand Neutral: No
Scientific Studies: 8
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I am a 42yr old working mother and have found lately that my hips give me a lot of grief - mainly just a continuous ache, but usually enough to make walking difficult especially after sitting for a while.
One night I was unable to sleep because of the pain. I got up and put two drops of PanAway on each hand and rubbed this into my hips. Within minutes the pain had subsided and I was able to get some much needed rest.
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Supporting Scientific Studies | ||
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1. | Associated topics: sleep — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced." | Link |
2. | Associated topics: sleep — "Lavender essential oil has been used as an anxiolytic [anxiety] drug, a mood stabilizer, a sedative, spasmolytic [muscle spasms], antihypertensive [high blood pressure], antimicrobial, analgesic [pain] agent as well as a wound healing accelerator.... The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches." | Link |
3. | Associated topics: arthritis — "Ruxiang (Gummi olibanum), the dried gum resin of Boswellia carterii (BC) [frankincense], has been used in traditional Chinese medicine to alleviate pain and inflammation for thousands of years.... The data show that BC extract has significant anti-arthritic and anti-inflammation effects and suggest that these effects may be mediated via the suppression of pro-inflammatory cytokines." | Link |
4. | Associated topics: arthritis — "We have demonstrated that Boswellia frereana [frankincense] prevents collagen degradation, and inhibits the production of pro-inflammatory mediators and MMPs. Due to its efficacy we propose that B. frereana should be examined further as a potential therapeutic agent for treating inflammatory symptoms associated with arthritis." | Link |
5. | Associated topics: sleep — "[T]he lavender fragrance had a beneficial effect on insomnia and depression in women college students." | Link |
6. | Associated topics: sleep — "Valerian improves the sleep of insomniacs after benzodiazepine (tranquilizer) withdrawal. Valerian subjects reported significantly better subjective sleep quality than placebo ones...." | Link |
7. | Associated topics: sleep — "Women [with insomnia] receiving aromatherapy experienced a significant improvement in sleep quality after intervention." | Link |
8. | Associated topics: sleep — "This double-blind study suggests a significant reduction in snoring reported by bed partners in a group of snoring volunteers using either an essential oil spray or gargle formulation." | Link |
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