Found Fast Relief From Constipation
Author: Menkit P.
Date: 09-23-2010
Views: 14,356
Word Count: 142
Questions Received: 0
Testimonial ID: 4627-OR
Brand Neutral: No
Scientific Studies: 7
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Today I had the worst case of constipation in about 40 years, three days without a bowel movement. It may have been because I was not drinking enough water and having had an upset stomach prior to that.
Nothing I tried worked - papaya, ground flax seeds and lots of prunes. Then I tried several doses of probiotics. My body was wanting to evacuate but simply could not. It was getting very uncomfortable to sit down!
On checking the essential oils reference book and seeing which oils could help, I decided to add 2 drops Ginger, 4 drops Fennel and a drop or two of the DiGize oil blend to a glass of almond milk I had made earlier.
Within 30-40 minutes finally I had the breakthrough I had been waiting for. What a relief!
The oils work every time! I am so grateful.
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: colon-/-gut-/-intestines-/-bowels — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced." | Link |
| 2. | Associated topics: colon-/-gut-/-intestines-/-bowels — "Peppermint oil is harmless and acts locally to inhibit GI [gastrointestinal] smooth muscle contraction.... Peppermint oil solution administered intraluminally can be used as an antispasmodic agent with superior efficacy and fewer side effects than hyoscine-N-butylbromide...." | Link |
| 3. | Associated topics: constipation-/-irregularity,colon-/-gut-/-intestines-/-bowels — "A 4 weeks treatment with peppermint oil improves abdominal symptoms in patients with irritable bowel syndrome.... The symptoms evaluated were: abdominal bloating, abdominal pain or discomfort, diarrhea, constipation, feeling of incomplete evacuation, pain at defecation, passage of gas or mucus, and urgency at defecation." | Link |
| 4. | Associated topics: colon-/-gut-/-intestines-/-bowels — "In traditional folk medicine, tarragon [Artemisia dracunculus L. (Asteraceae)] has been used for treatment of pain and gastrointestinal disturbances.... This study reported the peripheral and central antinociceptive activity of the EOAD [essential oil of A. dracunculus] and rationalized the traditional use of the plant in the treatment of different painful conditions." | Link |
| 5. | Associated topics: colon-/-gut-/-intestines-/-bowels — "Anti-inflammatory, spasmolytic [muscle spasms], antimicrobial, antioxidant, carminative [flatulence] and immunomodulatory properties of caraway suggest that it might exert beneficial effects on inflammatory bowel disease (IBD).... CHE and CEO [caraway essential oil] at all doses tested were effective in reducing colon tissue lesions and colitis indices and the efficacy was nearly the same when different doses of plant fractions were administered p.o. or i.p..... These data suggest that caraway fractions are both effective and possess anti-colitic activity irrespective of the dose and route of administration." | Link |
| 6. | Associated topics: colon-/-gut-/-intestines-/-bowels — "Phytogenic compounds with antioxidant and anti-inflammatory properties are currently discussed as promising complementary agents in prevention and treatment of inflammatory bowel disease (IBD). Our study aimed to evaluate possible protective and curative effects of broccoli extract (BE) and of the essential oils of turmeric (Cuo), thyme (To), and rosemary (Ro) in a rat model with a mild dextran sulphate sodium- (DSS-) induced colitis.... We conclude that the phytogenic additives tested have a promising anti-inflammatory potential in vivo and a particular role in the prevention of IBD." | Link |
| 7. | Associated topics: colon-/-gut-/-intestines-/-bowels — "Fennel seed oil has been shown to reduce intestinal spasms and increase motility of the small intestine.... Our study suggests that fennel seed oil emulsion is superior to placebo in decreasing intensity of infantile colic." | Link |
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