Insomnia & Depression Gone Completely
Author: Gloria F.
Date: 10-27-2010
Views: 20,973
Word Count: 181
Questions Received: 1
Testimonial ID: 4780-OR
Brand Neutral: No
Scientific Studies: 8
Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.
I have had insomnia for the past 20 years. I also have Epstein Barr Virus which is a form of Chronic Fatigue. With EBV added to insomnia, it has been very challenging all this time.
I read about the RutaVaLa "roll-on". Wow!! What a difference. I just started it in September of 2010. I roll it on the bottom of my feet, my wrists, my brain stem and the top of my head. I am literally asleep in a matter of 10-15 minutes or less. It used to take me hours to get to sleep and I used to wake up 5-6 times a night.....now I only wake up once, and go back to sleep. If you wake up, you can re-apply it to get back to that deep sleep.
It has also helped me with my depression, which I have had for years also. Since taking the RutaVaLa roll-on, I have noticed that I am no suffering with depression hardly at all. I am 90% better with my depression and 100% better with my insomnia.
Try it, you will be amazed.
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: chronic-fatigue-syndrome-(CFS),depression-/-sadness-/-hopelessness-/-sorrow — "After inhalation of clary sage oil, cortisol levels were significantly decreased.... Thyroid stimulating hormone was also reduced.... Clary sage oil has antidepressant-like effect...." | Link |
| 2. | Associated topics: sleep,insomnia-/-sleeplessness,depression-/-sadness-/-hopelessness-/-sorrow — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced." | Link |
| 3. | Associated topics: depression-/-sadness-/-hopelessness-/-sorrow — "Beta-Caryophyllene [component of cannabis, clove, copaiba], a CB2 [cannabinoid] receptor agonist produces multiple behavioral changes relevant to anxiety and depression in mice.... these preclinical results suggest that CB2 receptors may provide alternative therapeutic targets for the treatment of anxiety and depression. The possibility that BCP may ameliorate the symptoms of these mood disorders offers exciting prospects for future studies." | Link |
| 4. | Associated topics: depression-/-sadness-/-hopelessness-/-sorrow — "A number of essential oils are currently in use as aromatherapy agents to relieve anxiety, stress, and depression. Popular anxiolytic oils include lavender (Lavandula angustifolia), rose (Rosa damascena), orange (Citrus sinensis), bergamot (Citrus aurantium), lemon (Citrus limon), sandalwood (Santalum album), clary sage (Salvia sclarea), Roman chamomile (Anthemis nobilis), and rose-scented geranium (Pelargonium spp.)." | Link |
| 5. | Associated topics: depression-/-sadness-/-hopelessness-/-sorrow — "Most studies, as well as clinically applied experience, have indicated that various essential oils, such as lavender, lemon and bergamot can help to relieve stress, anxiety, depression and other mood disorders. Most notably, inhalation of essential oils can communicate signals to the olfactory system and stimulate the brain to exert neurotransmitters (e.g. serotonin and dopamine), thereby further regulating mood." | Link |
| 6. | Associated topics: depression-/-sadness-/-hopelessness-/-sorrow,relaxation-/-rest — "The ylang ylang oil caused a significant decrease of blood pressure and a significant increase of skin temperature. At the behavioral level, subjects in the ylang ylang oil group rated themselves more calm and more relaxed than subjects in the control group. These findings are likely to represent a relaxing effect of the ylang ylang oil and provide some evidence for the usage of the ylang ylang oil in aromatherapy such as causing a relief of depression and stress in humans." | Link |
| 7. | Associated topics: sleep — "Lavender essential oil has been used as an anxiolytic [anxiety] drug, a mood stabilizer, a sedative, spasmolytic [muscle spasms], antihypertensive [high blood pressure], antimicrobial, analgesic [pain] agent as well as a wound healing accelerator.... The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches." | Link |
| 8. | Associated topics: sleep,insomnia-/-sleeplessness,depression-/-sadness-/-hopelessness-/-sorrow — "[T]he lavender fragrance had a beneficial effect on insomnia and depression in women college students." | Link |
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