My Winter Warmth Blend For Circulation
Author: Pia K.
Skill: Reiki Practitioner
Date: 11-05-2010
Views: 9,457
Word Count: 72
Questions Received: 0
Testimonial ID: 4832-OR
Brand Neutral: Yes
Scientific Studies: 3
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The cold weather is here on the east coast. If you have issues with poor circulation, cold feet and hands try my recipe:
* 5 drops Ginger oil
* 5 drops Lavender oil
* 5 drops Lemon oil
* Dilute in a quality carrier oil like almond or jojoba
All you have to do is apply this mixture to soles of your feet before going to bed. It's also great for relieving joint stiffness!
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: joints — "Ruxiang (Gummi olibanum), the dried gum resin of Boswellia carterii (BC) [frankincense], has been used in traditional Chinese medicine to alleviate pain and inflammation for thousands of years.... The data show that BC extract has significant anti-arthritic and anti-inflammation effects and suggest that these effects may be mediated via the suppression of pro-inflammatory cytokines." | Link |
| 2. | Associated topics: joints — "We have demonstrated that Boswellia frereana [frankincense] prevents collagen degradation, and inhibits the production of pro-inflammatory mediators and MMPs. Due to its efficacy we propose that B. frereana should be examined further as a potential therapeutic agent for treating inflammatory symptoms associated with arthritis." | Link |
| 3. | Associated topics: joints — "Herbalists treat skin ailments, such as fungal infections (like candidiasis), wounds, eczema, and acne, with lavender oil. It is also used in a healing bath for joint and muscle pain. One study evaluating treatments for children with eczema found [that] it was therapeutic touch from the mother that improved symptoms; in other words, massage with and without essential oils (including lavender) both reduced the dry, scaly skin lesions. Another study found that lavender oil may improve pain control after surgery." | Link |
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