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Irritable Bowel Syndrome Eased With This Regimen


Author: Kym B.
Skill: Nurse
Date: 11-15-2010
Views: 8,794
Word Count: 95
Questions Received: 0
Testimonial ID: 4878-OR
Brand Neutral: Yes
Scientific Studies: 8

Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.


I am new to Young Living Oils and have begun tentatively using them. I started out just using 2 drops of Peppermint oil in 750 ml cold water and sipping on it throughout the day. I use 2 drops because I top my water bottle through the day and find I don't need to add any more oil.

My Irritable Bowel Syndrome has become more manageable after only 3 days of this regimen. I no longer suffer from the usual bloating each afternoon and feel much more comfortable. I also feel healthier. I love this oil.


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Additional keyword(s) assigned by the editor: abdominal, bloat, bloated, bloats, flatulence, flatulent, gas, gassy, ibs, irritable bowel.

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Supporting Scientific Studies
1.Associated topics: irritable-bowel-syndrome-(IBS),colon-/-gut-/-intestines-/-bowels — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced."Link
2.Associated topics: irritable-bowel-syndrome-(IBS),colon-/-gut-/-intestines-/-bowels — "Peppermint oil is harmless and acts locally to inhibit GI [gastrointestinal] smooth muscle contraction.... Peppermint oil solution administered intraluminally can be used as an antispasmodic agent with superior efficacy and fewer side effects than hyoscine-N-butylbromide...."Link
3.Associated topics: gas-/-fart-(Flatulence),bloating,irritable-bowel-syndrome-(IBS),diarrhea-/-loose-stools,colon-/-gut-/-intestines-/-bowels — "A 4 weeks treatment with peppermint oil improves abdominal symptoms in patients with irritable bowel syndrome.... The symptoms evaluated were: abdominal bloating, abdominal pain or discomfort, diarrhea, constipation, feeling of incomplete evacuation, pain at defecation, passage of gas or mucus, and urgency at defecation."Link
4.Associated topics: gas-/-fart-(Flatulence),diarrhea-/-loose-stools,colon-/-gut-/-intestines-/-bowels — "In traditional folk medicine, tarragon [Artemisia dracunculus L. (Asteraceae)] has been used for treatment of pain and gastrointestinal disturbances.... This study reported the peripheral and central antinociceptive activity of the EOAD [essential oil of A. dracunculus] and rationalized the traditional use of the plant in the treatment of different painful conditions."Link
5.Associated topics: gas-/-fart-(Flatulence),colon-/-gut-/-intestines-/-bowels — "Anti-inflammatory, spasmolytic [muscle spasms], antimicrobial, antioxidant, carminative [flatulence] and immunomodulatory properties of caraway suggest that it might exert beneficial effects on inflammatory bowel disease (IBD).... CHE and CEO [caraway essential oil] at all doses tested were effective in reducing colon tissue lesions and colitis indices and the efficacy was nearly the same when different doses of plant fractions were administered p.o. or i.p..... These data suggest that caraway fractions are both effective and possess anti-colitic activity irrespective of the dose and route of administration."Link
6.Associated topics: colon-/-gut-/-intestines-/-bowels — "Phytogenic compounds with antioxidant and anti-inflammatory properties are currently discussed as promising complementary agents in prevention and treatment of inflammatory bowel disease (IBD). Our study aimed to evaluate possible protective and curative effects of broccoli extract (BE) and of the essential oils of turmeric (Cuo), thyme (To), and rosemary (Ro) in a rat model with a mild dextran sulphate sodium- (DSS-) induced colitis.... We conclude that the phytogenic additives tested have a promising anti-inflammatory potential in vivo and a particular role in the prevention of IBD."Link
7.Associated topics: gas-/-fart-(Flatulence) — "The use of aromatherapy massage using lavender oil was found to be effective in reducing the symptoms of colic."Link
8.Associated topics: gas-/-fart-(Flatulence),colon-/-gut-/-intestines-/-bowels — "Fennel seed oil has been shown to reduce intestinal spasms and increase motility of the small intestine.... Our study suggests that fennel seed oil emulsion is superior to placebo in decreasing intensity of infantile colic."Link

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