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My Cold & Flu Recipe To Knock Out Viruses


Author: Linda P.
Date: 03-08-2011
Views: 9,082
Word Count: 122
Questions Received: 6
Testimonial ID: 5607-OR
Brand Neutral: Yes
Scientific Studies: 8

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I am still learning about mixing the oils and how to adjust a recipe.

My kids and I recently had a bout of the flu and the oils recipe I put together was amazing at helping our sore throats and coughs go away as long as we used the oils.

We were still sick, but the oils helped strengthen our immune system to fight off the virus quickly and we recovered so much faster than others around us that had the flu also.

I am convinced that the oils make a difference and I'm so glad I discovered them.

Here is my cold / flu recipe:

* 2 oz carrier oil
* 10 drops Cinnamon
* 10 drops Clove
* 10 drops Eucalyptus
* 10 drops Rosemary
* 10 drops Lemon


5607 false 4 people found this helpful. Was this testimonial helpful to you? yes no
Additional keyword(s) assigned by the editor: aching, achy, breathe, congested, congestion, coughing, fever, mucus, sinus, sinuses.

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Supporting Scientific Studies
1.Associated topics: colds — "In confirming the presence of peripheral airways dysfunction in nonsmokers with uncomplicated common colds, our data imply that the changes can be modified favorably by short-term aromatics inhalation."Link
2.Associated topics: colds,cough — "Cineole has mucolytic, bronchodilating and anti-inflammatory properties and reduces the exacerbation rate in patients suffering from COPD, as well as ameliorates symptoms in patients suffering from asthma and rhinosinusitis.... The effects of Cineole in the treatment of acute bronchitis were clearly measurable and could be proven after a treatment period of merely 4 days. This study corroborates the fact that Cineole actively and significantly reduces cough frequency after four days."Link
3.Associated topics: virus — "The presence of beta-caryophyllene in many essential oils might contribute strongly to their antiviral ability. These results indicate that phenylpropanoids and sesquiterpenes present in essential oils contribute to their antiviral activity against HSV [herpes simplex virus]."Link
4.Associated topics: flu-(Influenza),virus,colds — "Taken together, we found an essential oil blend [Orange, Clove, Cinnamon Bark, Eucalyptus, and Rosemary] notably attenuates influenza virus PR8 infection in vitro via inhibition of viral protein synthesis at the post-transcription level. The lack of toxicity and potent specific inhibition ability make the essential oil a possible antiviral drug for influenza virus proliferation control and treatment."Link
5.Associated topics: sore-/-scratchy-throat — "The antibacterial activity of 14 essential oils and their major constituents in the gaseous state was evaluated against [respiratory tract pathogens] Haemophilus influenzae, Streptococcus pneumoniae, Streptococcus pyogenes, and Staphylococcus aureus. [The] oils [with cinnamon bark, lemongrass, and thyme being most potent] and their major constituents were shown to be effective against various bacteria tested.... These results indicate that the antibacterial action of essential oils was most effective when at high vapor concentration for a short time."Link
6.Associated topics: sore-/-scratchy-throat — "Streptococcus pyogenes [strep] plays an important role in the pathogenesis of tonsillitis.... [T]hyme, cinnamon, lemongrass, tea tree, lavender, oregano, clove, palmarosa, or cajeput [melaleuca] EOs [essential oils] are known to be active against Streptococcus pyogenes, while oregano, basil, mint [peppermint], rosemary, and lavender EOs are known to inhibit another Gram-positive bacteria, Staphylococcus aureus [staph].... We showed that cinnamon presented the higher activity against S. pyogenes compared to the other EOs tested.... 14 [essential oils] showed antibacterial activity against Streptococcus pyogenes.... Among them Cinnamomum verum [cinnamon bark], Cymbopogon citratus [Xiang Mao], Thymus vulgaris CT thymol [thyme], Origanum compactum [oregano], and Satureja montana [Mountain Savory] essential oils exhibited significant antibacterial activity. The in vitro results reported here suggest that, for patients suffering from bacterial throat infections, if aromatherapy is used, these essential oils, considered as potential antimicrobial agents, should be preferred."Link
7.Associated topics: immune-system — "DHEA [a component of PD 80/20], an androstene hormone [precursor to estrogen, testosterone, progesterone, cortisone, and other hormones], has been shown to possess a wide range of beneficial biological effects mainly attributed to immune system modulation.... thus leading to beneficial effects in diverse human diseases including resistance to infection, neuroprotection, wound healing, diabetes, hepatic injury, cardiovascular disease, and cancer."Link
8.Associated topics: congestion-/-mucus-/-phlegm,sinus — "The result for the primary end point was validated by the amelioration of the following secondary end points: headache on bending, frontal headache, sensitivity of pressure points of trigeminal nerve, impairment of general condition, nasal obstruction, and rhinological secretion.... In patients with acute nonpurulent rhinosinusitis, timely treatment with cineole [a.k.a. eucalyptol... found in eucalyptus, camphor laurel, laurus nobilis, tea tree, mugwort, basil, wormwood, rosemary, sage, and cannabis] is effective and safe before antibiotics are indicated."Link

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