I Don't Take My Migraine Painkillers Anymore
Author: Dona D.
Skill: Nurse
Date: 04-06-2011
Views: 13,129
Word Count: 218
Questions Received: 0
Testimonial ID: 5737-OR
Brand Neutral: Yes
Scientific Studies: 8
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I have been suffering from headaches and migraines since high school. It was a debilitating condition. I have seen many doctors and tried many treatments. I have had a CT scan and MRI. All come back with a diagnosis of migraines. I have been started on migraine medication.
I then tried Peppermint and Lavender whenever I get a hit of my headache and migraines are starting. I massage the Peppermint on my neck neat and then take a drop of Peppermint, mix in 3 drops of sweet almond oil, then massage on my forehead, below nose, behind ears and on the centre of my chest and neck. I then cup my hands, inhale deeply for 2 minutes, close my eyes and relax.
My headache disappears, my neck pain is gone and I feel my nasal passages have opened up. Then I apply Lavender 2 drops neat and massage well on my forehead, inhaling deeply and this puts me to sleep quickly.
My headaches do come back whenever I strain my eyes or sit in front of the computer and then I just do my Peppermint and Lavender massage protocol. I know that I have liver toxicity which is causing all these headaches and tiredness and will do a 5 day nutritive cleanse.
I don't take migraine medication anymore.
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: breathing-/-inhale — "In confirming the presence of peripheral airways dysfunction in nonsmokers with uncomplicated common colds, our data imply that the changes can be modified favorably by short-term aromatics inhalation." | Link |
| 2. | Associated topics: breathing-/-inhale — "Cineole has mucolytic, bronchodilating and anti-inflammatory properties and reduces the exacerbation rate in patients suffering from COPD, as well as ameliorates symptoms in patients suffering from asthma and rhinosinusitis.... The effects of Cineole in the treatment of acute bronchitis were clearly measurable and could be proven after a treatment period of merely 4 days. This study corroborates the fact that Cineole actively and significantly reduces cough frequency after four days." | Link |
| 3. | Associated topics: fatigue — "After inhalation of clary sage oil, cortisol levels were significantly decreased.... Thyroid stimulating hormone was also reduced.... Clary sage oil has antidepressant-like effect...." | Link |
| 4. | Associated topics: fatigue,headache — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced." | Link |
| 5. | Associated topics: migraine,headache — "Peppermint and its active ingredient menthol have long been used for the treatment of various pain conditions including headache.... Menthol solution can be an efficacious, safe and tolerable therapeutic option for the abortive treatment of migraine." | Link |
| 6. | Associated topics: liver — "DHEA [a component of PD 80/20], an androstene hormone [precursor to estrogen, testosterone, progesterone, cortisone, and other hormones], has been shown to possess a wide range of beneficial biological effects mainly attributed to immune system modulation.... thus leading to beneficial effects in diverse human diseases including resistance to infection, neuroprotection, wound healing, diabetes, hepatic injury, cardiovascular disease, and cancer." | Link |
| 7. | Associated topics: migraine,headache — "Lavender essential oil has been used as an anxiolytic [anxiety] drug, a mood stabilizer, a sedative, spasmolytic [muscle spasms], antihypertensive [high blood pressure], antimicrobial, analgesic [pain] agent as well as a wound healing accelerator.... The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches." | Link |
| 8. | Associated topics: migraine,headache — "We report on a patient whose severe post-ECT headaches responded completely to methyl salicylate [wintergreen] ointment, applied to the area of his temporalis and masseter muscles. Topical methyl salicylate is generally well tolerated and may be a viable option for some patients with post-ECT headache." | Link |
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