Increased Range Of Motion In Shoulders & Elbows
Author: Benny D.
Skill: Soapmaker
Date: 08-31-2011
Views: 7,098
Word Count: 90
Questions Received: 0
Testimonial ID: 6260-OR
Brand Neutral: Yes
Scientific Studies: 4
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For many years I have experienced occasional pain in my shoulders and elbows, which has limited my range of motion.
My shoulder impingement relief plan is a simple system to ease the pain:
* Apply six drops of Marjoram oil on the shoulder and down the arm, wait a few minutes.
* Apply three drops of Cypress oil on shoulder and arm, wait a few minutes.
* Put three drops of Wintergreen oil on the shoulder and arm.
My pain is gone, my arms move more easily and the results last for several days
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: mobility — "We examined the evidence regarding the effect of herbal medicine on pain in people with non-specific low-back pain (LBP).... Lavender essential oil applied by acupressure appeared effective in reducing pain and improving flexibility compared to conventional treatment." | Link |
| 2. | Associated topics: joints — "Ruxiang (Gummi olibanum), the dried gum resin of Boswellia carterii (BC) [frankincense], has been used in traditional Chinese medicine to alleviate pain and inflammation for thousands of years.... The data show that BC extract has significant anti-arthritic and anti-inflammation effects and suggest that these effects may be mediated via the suppression of pro-inflammatory cytokines." | Link |
| 3. | Associated topics: joints — "We have demonstrated that Boswellia frereana [frankincense] prevents collagen degradation, and inhibits the production of pro-inflammatory mediators and MMPs. Due to its efficacy we propose that B. frereana should be examined further as a potential therapeutic agent for treating inflammatory symptoms associated with arthritis." | Link |
| 4. | Associated topics: joints — "Herbalists treat skin ailments, such as fungal infections (like candidiasis), wounds, eczema, and acne, with lavender oil. It is also used in a healing bath for joint and muscle pain. One study evaluating treatments for children with eczema found [that] it was therapeutic touch from the mother that improved symptoms; in other words, massage with and without essential oils (including lavender) both reduced the dry, scaly skin lesions. Another study found that lavender oil may improve pain control after surgery." | Link |
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