A Good Bedtime Oil
Author: Ann B.
Date: 03-11-2012
Views: 9,371
Word Count: 119
Questions Received: 0
Testimonial ID: 6937-OR
Brand Neutral: No
Scientific Studies: 8
Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.
We use the Valor oil blend on my daughter every night. It has helped her sleep more peacefully and she has no more night terrors.
We tried Lavender well as the Peace & Calming oil blend and neither seemed to bring her the peace she finds from Valor. She asks for Valor every night and now has her own bottle. She applies a few drops of it to her big toes, her wrists and her temples. Then she inhales and thinks of a happy thought.
We also found Valor decreases my husbands snoring a lot. It has not gotten rid of it but has softened it to a tiny noise.
Valor is a good oil to have on hand. Sweet dreams!
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: breathing-/-inhale — "In confirming the presence of peripheral airways dysfunction in nonsmokers with uncomplicated common colds, our data imply that the changes can be modified favorably by short-term aromatics inhalation." | Link |
| 2. | Associated topics: breathing-/-inhale — "Cineole has mucolytic, bronchodilating and anti-inflammatory properties and reduces the exacerbation rate in patients suffering from COPD, as well as ameliorates symptoms in patients suffering from asthma and rhinosinusitis.... The effects of Cineole in the treatment of acute bronchitis were clearly measurable and could be proven after a treatment period of merely 4 days. This study corroborates the fact that Cineole actively and significantly reduces cough frequency after four days." | Link |
| 3. | Associated topics: sleep,insomnia-/-sleeplessness — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced." | Link |
| 4. | Associated topics: sleep — "Lavender essential oil has been used as an anxiolytic [anxiety] drug, a mood stabilizer, a sedative, spasmolytic [muscle spasms], antihypertensive [high blood pressure], antimicrobial, analgesic [pain] agent as well as a wound healing accelerator.... The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches." | Link |
| 5. | Associated topics: breathing-/-inhale — "Essential Oil Diffusion [lavender, marjoram, balsam fir, and peppermint] for the Treatment of Persistent Oxygen Dependence in a Three-Year-Old Child With Restrictive Lung Disease With Respiratory Syncytial Virus [RSV] Pneumonia: A 3-year-old female with central core disorder, a static myopathy affecting type one muscle fibers, with an 18-day history of oxygen requirement, acute desaturation episodes on high-flow oxygen, and persistent upper-lobe atelectasis... experienced a rapid reduction in oxygen requirement when treated with diffused plant essential oils after insufficient response to N-acetylcysteine (NAC) and dornase alfa." | Link |
| 6. | Associated topics: sleep,insomnia-/-sleeplessness — "[T]he lavender fragrance had a beneficial effect on insomnia and depression in women college students." | Link |
| 7. | Associated topics: sleep,insomnia-/-sleeplessness — "Valerian improves the sleep of insomniacs after benzodiazepine (tranquilizer) withdrawal. Valerian subjects reported significantly better subjective sleep quality than placebo ones...." | Link |
| 8. | Associated topics: sleep,insomnia-/-sleeplessness — "Women [with insomnia] receiving aromatherapy experienced a significant improvement in sleep quality after intervention." | Link |
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