Relieved Muscle Cramps During The Night
Author: Barbara S.
Skill: Dental Professional
Date: 03-14-2012
Views: 5,513
Word Count: 87
Questions Received: 0
Testimonial ID: 6970-OR
Brand Neutral: Yes
Scientific Studies: 4
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I had severe muscle cramps in the middle of the night.
I remembered that I had a bottle of Lavender by my bedside.
It is a wonderful sedative which helps aid in sleep and relieves insomnia.
It is also excellent for muscular pain, very soothing and calming
I reached over and picked up the bottle of Lavender and rubbed a few drops on my leg.
Sure enough in the matter of 30 seconds my leg cramps were gone and I was able to get back to sleep
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: muscle-cramps — "Peppermint oil is harmless and acts locally to inhibit GI [gastrointestinal] smooth muscle contraction.... Peppermint oil solution administered intraluminally can be used as an antispasmodic agent with superior efficacy and fewer side effects than hyoscine-N-butylbromide...." | Link |
| 2. | Associated topics: muscle-cramps,muscles — "[T]he effect of essential oils on skeletal and smooth muscle...: The first type of effect on skeletal muscle involved a contracture and inhibition of the twitch response to nerve stimulation shown by a sample of clary sage, dill, fennel, frankincense, and nutmeg; ...lavender reduced the twitch response alone." | Link |
| 3. | Associated topics: muscles — "Herbalists treat skin ailments, such as fungal infections (like candidiasis), wounds, eczema, and acne, with lavender oil. It is also used in a healing bath for joint and muscle pain. One study evaluating treatments for children with eczema found [that] it was therapeutic touch from the mother that improved symptoms; in other words, massage with and without essential oils (including lavender) both reduced the dry, scaly skin lesions. Another study found that lavender oil may improve pain control after surgery." | Link |
| 4. | Associated topics: muscles — "In nine studies, Vitamin B12 (methylcobalamin) has shown effectiveness for arteriosclerosis, autism, Bells palsy, chemotherapy-induced toxicity, degenerative disc disease, detox, muscle wasting, muscular dystrophy, neuroblastoma, neuroprotection, oxidative stress, and spinal stenosis." | Link |
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