My Addiction For Coffee Is Gone!
Author: Heidi B.
Skill: Massage Therapist
Date: 04-14-2012
Views: 3,552
Word Count: 105
Questions Received: 0
Testimonial ID: 7092-OR
Brand Neutral: No
Scientific Studies: 2
Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.
In an effort to create more healthy habits I've tried for months to cut out my morning cup of coffee. I'd make it for a few days and then start again.
For different reasons altogether I started adding a few drops of the Citrus Fresh oil blend to my drinking water every day. After about 2 weeks my coffee cravings were completely gone. Not just gone...after making a cup one morning I tried to drink it, but it tasted horrible. Instead, a big glass of water or a cup of tea are far more enjoyable.
Plus, all that Citrus Fresh has been a great appetite suppressant too!
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: addictions-/-habits — "Valerian improves the sleep of insomniacs after benzodiazepine (tranquilizer) withdrawal. Valerian subjects reported significantly better subjective sleep quality than placebo ones...." | Link |
| 2. | Associated topics: appetite — "Co-administration of the lime essential oil and ketotifen caused significant suppression in gaining weight, as well as decreased body weights of mice. The data obtained in this study suggested that lime essential oil plays an important role in weight loss and could be useful in the treatment of drug-induced obesity and related diseases." | Link |
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