My Experiment Solved My Sinus Woes
Author: Leslie W.
Date: 09-22-2012
Views: 15,092
Word Count: 259
Questions Received: 1
Testimonial ID: 7799-OR
Brand Neutral: Yes
Scientific Studies: 8
Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.
As a sinus sufferer for over 45 years, I have to say I was more than skeptical when I read other testimonials about the positive effects of Peppermint and Lavender.
I'm also an asthmatic, so when an infection develops in my sinuses (where it usually begins), it's important that I see my doctor immediately for treatment which usually consists of prednisone and antibiotics. Not anymore.
As an experiment, I ordered a diffuser for my car because that's where I spend a lot of my time while driving back and forth to work. I placed Peppermint in the diffuser (4-5 drops). Yes, my car smelled like one giant Peppermint tic tac but the effects were spectacular!
Immediately, my sinuses began to open up and drain. I know, very gross and disgusting but my problem was always the opposite. No drainage - mucus would then seep down the back of my throat, make its way to my lungs and voila! Lung infection. Not good. So, a big high five for Peppermint!
Next, I placed Lavender essential oil between my eyebrows. This essential oil is also phenomenal for relieving sinus congestion.
So, by using Lavender and Peppermint together we have the "dynamic duo" of essential oils! I have been able to reduce the number of colds I experience every year from a high of 4 to a wonderful low of 1! Now, that's huge for an asthmatic and chronic sinus sufferer.
My recommendation, with your doctor's permission, is to give these essential oils a test run today. What do you have to lose? Maybe a little sinus congestion!
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: breathing-/-inhale,respiratory-system,lungs-/-pulmonary,colds — "In confirming the presence of peripheral airways dysfunction in nonsmokers with uncomplicated common colds, our data imply that the changes can be modified favorably by short-term aromatics inhalation." | Link |
| 2. | Associated topics: breathing-/-inhale,respiratory-system,lungs-/-pulmonary,colds,sinus-infection — "Cineole has mucolytic, bronchodilating and anti-inflammatory properties and reduces the exacerbation rate in patients suffering from COPD, as well as ameliorates symptoms in patients suffering from asthma and rhinosinusitis.... The effects of Cineole in the treatment of acute bronchitis were clearly measurable and could be proven after a treatment period of merely 4 days. This study corroborates the fact that Cineole actively and significantly reduces cough frequency after four days." | Link |
| 3. | Associated topics: colds — "Taken together, we found an essential oil blend [Orange, Clove, Cinnamon Bark, Eucalyptus, and Rosemary] notably attenuates influenza virus PR8 infection in vitro via inhibition of viral protein synthesis at the post-transcription level. The lack of toxicity and potent specific inhibition ability make the essential oil a possible antiviral drug for influenza virus proliferation control and treatment." | Link |
| 4. | Associated topics: respiratory-system — "Foeniculum vulgare Mill, commonly called fennel, has been used in traditional medicine for a wide range of ailments related to digestive, endocrine, reproductive, and respiratory systems. Additionally, it is also used as a galactagogue agent for lactating mothers.... Foeniculum vulgare has emerged as a good source of traditional medicine and it provides a noteworthy basis in pharmaceutical biology for the development/formulation of new drugs and future clinical uses." | Link |
| 5. | Associated topics: respiratory-system,sinus-infection — "The antibacterial activity of 14 essential oils and their major constituents in the gaseous state was evaluated against [respiratory tract pathogens] Haemophilus influenzae, Streptococcus pneumoniae, Streptococcus pyogenes, and Staphylococcus aureus. [The] oils [with cinnamon bark, lemongrass, and thyme being most potent] and their major constituents were shown to be effective against various bacteria tested.... These results indicate that the antibacterial action of essential oils was most effective when at high vapor concentration for a short time." | Link |
| 6. | Associated topics: antibiotic — "As proven in vitro, essential oils [Eucalyptus, Melaleuca Alternifolia, Thyme, Lavender, Lemon, Lemongrass, Cinnamon, Grapefruit, Clove, Sandalwood, Peppermint, Sage] represent a cheap and effective antiseptic topical treatment option even for antibiotic-resistant strains [such] as MRSA and antimycotic [antifungal]-resistant Candida species." | Link |
| 7. | Associated topics: congestion-/-mucus-/-phlegm,sinus-infection,sinus — "The result for the primary end point was validated by the amelioration of the following secondary end points: headache on bending, frontal headache, sensitivity of pressure points of trigeminal nerve, impairment of general condition, nasal obstruction, and rhinological secretion.... In patients with acute nonpurulent rhinosinusitis, timely treatment with cineole [a.k.a. eucalyptol... found in eucalyptus, camphor laurel, laurus nobilis, tea tree, mugwort, basil, wormwood, rosemary, sage, and cannabis] is effective and safe before antibiotics are indicated." | Link |
| 8. | Associated topics: breathing-/-inhale,respiratory-system,lungs-/-pulmonary — "Essential Oil Diffusion [lavender, marjoram, balsam fir, and peppermint] for the Treatment of Persistent Oxygen Dependence in a Three-Year-Old Child With Restrictive Lung Disease With Respiratory Syncytial Virus [RSV] Pneumonia: A 3-year-old female with central core disorder, a static myopathy affecting type one muscle fibers, with an 18-day history of oxygen requirement, acute desaturation episodes on high-flow oxygen, and persistent upper-lobe atelectasis... experienced a rapid reduction in oxygen requirement when treated with diffused plant essential oils after insufficient response to N-acetylcysteine (NAC) and dornase alfa." | Link |
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