Minimizing Blood Pressure And Chocolate Cravings
Author: Sandra I.
Date: 10-06-2012
Views: 11,578
Word Count: 179
Questions Received: 0
Testimonial ID: 7846-OR
Brand Neutral: Yes
Scientific Studies: 7
Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.
I have always loved chocolate and in a long lifetime can't seem to find a way to fight the urge. It doesn't help there is a candy cap in every supermarket checkout aisle.
While sampling many high quality oils for their scents and the great healthy way they make my skin feel, I discovered a couple drops of Dill and Nutmeg oils on the underside of the left wrist work wonders. It provides a great feeling on the skin and helps curbs my chocolate cravings.
Also, the blood pressure of my husband and I have been rising for a while. I was prescribed 20ml of Lisinopril and he was on 40ml a day.
I looked up blood pressure on this website to see what essential oils were suggested to possibly help. For us it seems that a couple of drops of the same oils Dill and Nutmeg on the underside of the left arm keep it regulated.
I am now off the medicine completely and am still maintaining good blood pressure; my husband is down to 10ml of the Lisinopril and still improving.
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: hypertension,blood-pressure — "The ylang ylang oil caused a significant decrease of blood pressure and a significant increase of skin temperature. At the behavioral level, subjects in the ylang ylang oil group rated themselves more calm and more relaxed than subjects in the control group. These findings are likely to represent a relaxing effect of the ylang ylang oil and provide some evidence for the usage of the ylang ylang oil in aromatherapy such as causing a relief of depression and stress in humans." | Link |
| 2. | Associated topics: hypertension,blood-pressure — "Lavender essential oil has been used as an anxiolytic [anxiety] drug, a mood stabilizer, a sedative, spasmolytic [muscle spasms], antihypertensive [high blood pressure], antimicrobial, analgesic [pain] agent as well as a wound healing accelerator.... The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches." | Link |
| 3. | Associated topics: heart — "Myrtle oil (MO) exerts hypoglycemic as well as mild hypotriglyceridemic activity in diabetic animals. The reduction in blood glucose level may be due to the reversible inhibition of alpha-glucosidases present in the brush-border of the small intestinal mucosa, higher rate of glycolysis as envisaged by the higher activity of glucokinase, as one of the key enzymes of glycolysis, and enhanced rate of glycogenesis as evidenced by the higher amount of liver glycogen present after MO administration." | Link |
| 4. | Associated topics: weight-loss,diet — "Z. officinale [ginger] has been used to control diabetes and dyslipidemia [high cholesterol].... The marked rise in body weights, glucose, insulin, total cholesterol, LDL cholesterol, triglycerides, free fatty acids and phospholipids in serum of the rats that followed 6 weeks of high-fat diet treatment were significantly reduced by Z. officinale treatment.... The present results provide scientific evidence to substantiate the traditional use of Z. officinale in preventing metabolic disorders." | Link |
| 5. | Associated topics: heart,blood-pressure — "[I]dentifying... the effects of YYA [ylang ylang aroma] on blood pressure (BP) and heart rate (HR) is important in order to demonstrate the effectiveness of YYA. The present results demonstrated that inhalation of YYA significantly decreased the systolic and diastolic blood pressure. Inhalation of YYA also significantly decreased the HRs in 10 leads.... In the present results, YYA caused a reduction of HR and BP, and a relief of the arousal level in healthy men. The present results show a sedative effect of YYA, and this study provides some evidences for the usage of YYA [as a] medicinal agent." | Link |
| 6. | Associated topics: heart,hypertension,blood-pressure — "Aromatherapy... [consisting of] a blend of oils of lemon (Citrus limonum), lavender (Lavandula angustifolia), and ylang ylang (Cananga odorata)... is effective in lowering systolic blood pressure and sympathetic nerve system activity... of heart rate variability." | Link |
| 7. | Associated topics: appetite,weight-loss,diet — "Co-administration of the lime essential oil and ketotifen caused significant suppression in gaining weight, as well as decreased body weights of mice. The data obtained in this study suggested that lime essential oil plays an important role in weight loss and could be useful in the treatment of drug-induced obesity and related diseases." | Link |
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