Fabulous Muscle Ache Remedy For Shoulders
Author: Satina S.
Skill: Reiki Practitioner
Date: 10-12-2012
Views: 5,872
Word Count: 203
Questions Received: 0
Testimonial ID: 7867-OR
Brand Neutral: No
Scientific Studies: 6
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I got my Everyday Oils kit yesterday, and I knew just what I wanted to try was the PanAway oil blend. I get incredibly sore, aching shoulders, especially when I try to lie in bed at night. I have often had to take prescription pain killers just so I could sleep.
I sit up in bed, propped on pillows, to watch TV to empty my mind before sleeping, and that's when the pain gets the worst. So last night when it started to really hurt, I rubbed some PanAway into the top muscles of my back and shoulders that I could reach.
I rubbed in about five drops, then did about five more for good coverage. I also put a couple of drops of the Peace & Calming oil blend in my palms and rubbed them together and inhaled several times while lying there
Guess what? I did not have shoulder pain last night. I also did not have to take any pain killers at all, not even ibuprofen. I am leaving that bottle of PanAway right there on the nightstand and buying more to carry in my purse for other things so there's always some when I need it most. Its an awesome oil blend.
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: breathing-/-inhale — "In confirming the presence of peripheral airways dysfunction in nonsmokers with uncomplicated common colds, our data imply that the changes can be modified favorably by short-term aromatics inhalation." | Link |
| 2. | Associated topics: breathing-/-inhale — "Cineole has mucolytic, bronchodilating and anti-inflammatory properties and reduces the exacerbation rate in patients suffering from COPD, as well as ameliorates symptoms in patients suffering from asthma and rhinosinusitis.... The effects of Cineole in the treatment of acute bronchitis were clearly measurable and could be proven after a treatment period of merely 4 days. This study corroborates the fact that Cineole actively and significantly reduces cough frequency after four days." | Link |
| 3. | Associated topics: muscle-pain — "We examined the evidence regarding the effect of herbal medicine on pain in people with non-specific low-back pain (LBP).... Lavender essential oil applied by acupressure appeared effective in reducing pain and improving flexibility compared to conventional treatment." | Link |
| 4. | Associated topics: breathing-/-inhale — "Essential Oil Diffusion [lavender, marjoram, balsam fir, and peppermint] for the Treatment of Persistent Oxygen Dependence in a Three-Year-Old Child With Restrictive Lung Disease With Respiratory Syncytial Virus [RSV] Pneumonia: A 3-year-old female with central core disorder, a static myopathy affecting type one muscle fibers, with an 18-day history of oxygen requirement, acute desaturation episodes on high-flow oxygen, and persistent upper-lobe atelectasis... experienced a rapid reduction in oxygen requirement when treated with diffused plant essential oils after insufficient response to N-acetylcysteine (NAC) and dornase alfa." | Link |
| 5. | Associated topics: muscle-pain — "[T]he effect of essential oils on skeletal and smooth muscle...: The first type of effect on skeletal muscle involved a contracture and inhibition of the twitch response to nerve stimulation shown by a sample of clary sage, dill, fennel, frankincense, and nutmeg; ...lavender reduced the twitch response alone." | Link |
| 6. | Associated topics: muscle-pain — "Herbalists treat skin ailments, such as fungal infections (like candidiasis), wounds, eczema, and acne, with lavender oil. It is also used in a healing bath for joint and muscle pain. One study evaluating treatments for children with eczema found [that] it was therapeutic touch from the mother that improved symptoms; in other words, massage with and without essential oils (including lavender) both reduced the dry, scaly skin lesions. Another study found that lavender oil may improve pain control after surgery." | Link |
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