Maintain Normal Blood Pressure Without Medications
Author: Kim L.
Date: 10-23-2012
Views: 24,873
Word Count: 225
Questions Received: 1
Testimonial ID: 7894-OR
Brand Neutral: Yes
Scientific Studies: 7
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I was very surprised that I had developed high blood pressure after my move to Kansas City. Prior to this, a systolic above 120 or a diastolic over 80 would have been considered high for me. I also felt that I had less stress after the move since I didn't have a job and I had a chance to work on things that I enjoyed like gardening, exercise, and reading for fun--all activities that have been thought to lower blood pressure.
I read about essential oils that might be able to help maintain normal blood pressure, and I started using the ones I already had, including Cypress and Lavender. I applied them to the bottoms of my feet, over my heart, and on points on my feet that represent the heart. I also directly inhaled the oils and found dramatic reduction in blood pressure within minutes. I have now added Ylang Ylang to the oils that I use.
I have found that these oils provided a leveling effect and my blood pressure has been normalized. My doctor told me to keep doing what I was doing. He didn't need to prescribe me medication.
I have observed that blood pressure values can change by as much as 25 systolic points and 15 diastolic points within five minutes of an application or inhalation.
I encourage you to try this for yourself!
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: breathing-/-inhale — "In confirming the presence of peripheral airways dysfunction in nonsmokers with uncomplicated common colds, our data imply that the changes can be modified favorably by short-term aromatics inhalation." | Link |
| 2. | Associated topics: breathing-/-inhale — "Cineole has mucolytic, bronchodilating and anti-inflammatory properties and reduces the exacerbation rate in patients suffering from COPD, as well as ameliorates symptoms in patients suffering from asthma and rhinosinusitis.... The effects of Cineole in the treatment of acute bronchitis were clearly measurable and could be proven after a treatment period of merely 4 days. This study corroborates the fact that Cineole actively and significantly reduces cough frequency after four days." | Link |
| 3. | Associated topics: hypertension,blood-pressure — "The ylang ylang oil caused a significant decrease of blood pressure and a significant increase of skin temperature. At the behavioral level, subjects in the ylang ylang oil group rated themselves more calm and more relaxed than subjects in the control group. These findings are likely to represent a relaxing effect of the ylang ylang oil and provide some evidence for the usage of the ylang ylang oil in aromatherapy such as causing a relief of depression and stress in humans." | Link |
| 4. | Associated topics: hypertension,blood-pressure — "Lavender essential oil has been used as an anxiolytic [anxiety] drug, a mood stabilizer, a sedative, spasmolytic [muscle spasms], antihypertensive [high blood pressure], antimicrobial, analgesic [pain] agent as well as a wound healing accelerator.... The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches." | Link |
| 5. | Associated topics: breathing-/-inhale — "Essential Oil Diffusion [lavender, marjoram, balsam fir, and peppermint] for the Treatment of Persistent Oxygen Dependence in a Three-Year-Old Child With Restrictive Lung Disease With Respiratory Syncytial Virus [RSV] Pneumonia: A 3-year-old female with central core disorder, a static myopathy affecting type one muscle fibers, with an 18-day history of oxygen requirement, acute desaturation episodes on high-flow oxygen, and persistent upper-lobe atelectasis... experienced a rapid reduction in oxygen requirement when treated with diffused plant essential oils after insufficient response to N-acetylcysteine (NAC) and dornase alfa." | Link |
| 6. | Associated topics: blood-pressure — "[I]dentifying... the effects of YYA [ylang ylang aroma] on blood pressure (BP) and heart rate (HR) is important in order to demonstrate the effectiveness of YYA. The present results demonstrated that inhalation of YYA significantly decreased the systolic and diastolic blood pressure. Inhalation of YYA also significantly decreased the HRs in 10 leads.... In the present results, YYA caused a reduction of HR and BP, and a relief of the arousal level in healthy men. The present results show a sedative effect of YYA, and this study provides some evidences for the usage of YYA [as a] medicinal agent." | Link |
| 7. | Associated topics: hypertension,blood-pressure — "Aromatherapy... [consisting of] a blend of oils of lemon (Citrus limonum), lavender (Lavandula angustifolia), and ylang ylang (Cananga odorata)... is effective in lowering systolic blood pressure and sympathetic nerve system activity... of heart rate variability." | Link |
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