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My Daily Routine With Young Living Products


Author: Sandra M.
Skill: Reiki Practitioner
Date: 02-07-2013
Views: 12,664
Word Count: 240
Questions Received: 0
Testimonial ID: 8259-OR
Brand Neutral: No
Scientific Studies: 8

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I want to give back since I have learned so much from reading these testimonials.

Here is my daily routine:

I put 5 drops of Grapefruit under my tongue. I love that this is a liver cleansing oil. This seems to have helped me to stay slim.

I also put 2 drops of Thieves on my tongue and leave it in my mouth and swoosh it around before swallowing. No flu shot and no flu with this routine.

I carry Grapefruit oil and Peppermint oil with me and add them to my water or hot water for a tea during the day.

Since the Rosewood shampoo is no longer available, I decided to make my own blend of shampoo. I add Peppermint to my shampoo to make my own blend. What the heck right? This has eliminated some hair loss from the combination of stress and menopause greatly. I also add Peace & Calming to my hair, something I learned from this website.

At night, I dab any red marks or acne with Frankincense. The next day, I am free from acne. I put Cedarwood on my face first and then my moisturizer. Amazingly soft skin.

I make my own bath salts by adding Clary Sage, Lavender and Peace & Calming.

Overall I feel better than I have in a long time. Good self care! Oh I forgot to tell you that I take Sulfurzyme capsules because I love to jog.

Thank you Young Living Essential Oils!


8259 false 13 people found this helpful. Was this testimonial helpful to you? yes no
Additional keyword(s) assigned by the editor: joints, self care.

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Supporting Scientific Studies
1.Associated topics: perimenopause-/-menopause — "The present study indicated that lavender aromatherapy as a potential therapeutic modality could alleviate premenstrual emotional symptoms, which, at least in part, is attributable to the improvement of parasympathetic nervous system activity. This study further implies that HRV could evaluate the efficacy of aromatherapy using various fragrances to relieve premenstrual symptoms, and ultimately, support the mind and body health of women."Link
2.Associated topics: flu-(Influenza) — "Taken together, we found an essential oil blend [Orange, Clove, Cinnamon Bark, Eucalyptus, and Rosemary] notably attenuates influenza virus PR8 infection in vitro via inhibition of viral protein synthesis at the post-transcription level. The lack of toxicity and potent specific inhibition ability make the essential oil a possible antiviral drug for influenza virus proliferation control and treatment."Link
3.Associated topics: stress-/-tension-/-burnout — "After inhalation of clary sage oil, cortisol levels were significantly decreased.... Thyroid stimulating hormone was also reduced.... Clary sage oil has antidepressant-like effect...."Link
4.Associated topics: stress-/-tension-/-burnout — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced."Link
5.Associated topics: baldness-/-hair-loss-(Alopecia),acne-/-pimples-/-zits — "Eyelid scrubs or massage with tea tree oil could be an effective treatment regimen in cases of blepharoconjunctivitis [and Demodex mite infestation]."Link
6.Associated topics: skin — "Local application of frankincense essential oil may provide a non-surgical treatment alternative, with no or minimal side effect for carcinoma in situ, minimally invasive carcinoma and pre-cancerous conditions such as actinic keratosis."Link
7.Associated topics: immune-system — "DHEA [a component of PD 80/20], an androstene hormone [precursor to estrogen, testosterone, progesterone, cortisone, and other hormones], has been shown to possess a wide range of beneficial biological effects mainly attributed to immune system modulation.... thus leading to beneficial effects in diverse human diseases including resistance to infection, neuroprotection, wound healing, diabetes, hepatic injury, cardiovascular disease, and cancer."Link
8.Associated topics: skin — "[M]any curative properties attributed to various plants in indigenous medicine are also present in their essential oils.... These oils exert a number of general effects from the pharmacological viewpoint. When applied locally, the essential oils mix readily with skin oils, allowing these to attack the infective agents quickly and actively.... In vitro studies [were] conducted by the author on antimicrobial and anthelmintic [destructive to parasitic worms] properties of some essential oils...."Link

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