Overnight Changes In My Hot Flashes
Author: Jeff & Beth G.
Date: 03-22-2013
Views: 7,457
Word Count: 171
Questions Received: 0
Testimonial ID: 8398-OR
Brand Neutral: No
Scientific Studies: 1
Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.
Recently my husband and I were visiting a person experienced with essential oils. He went with the hopes of getting off his high blood pressure medication. So while we were there I asked if there was an oil for my hot flashes.
I am 51 and last year I had a complete hysterectomy. Of course the hot flashes started almost immediately. In the past a cream was suggested, so I tried it with little or no results. I was also advised to try Black Cohosh pills. I was on those for months with a small amount of noticeable change.
Fortunately this person knew better. It was advised to apply a few drops of Peppermint oil on my ankles twice a day. So I took some home and tried it that evening before bedtime. The very next day I only had two hot flashes and the severity of those two were much milder.
It has only been a week, and I still get a few, but life is so much nicer after finding essential oils.
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| Supporting Scientific Study | |
|---|---|
| perimenopause-/-menopause - "The present study indicated that lavender aromatherapy as a potential therapeutic modality could alleviate premenstrual emotional symptoms, which, at least in part, is attributable to the improvement of parasympathetic nervous system activity. This study further implies that HRV could evaluate the efficacy of aromatherapy using various fragrances to relieve premenstrual symptoms, and ultimately, support the mind and body health of women." | Link |
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