Preventing Falling Asleep At The Wheel
Author: Merryl G.
Date: 04-18-2013
Views: 2,856
Word Count: 112
Questions Received: 0
Testimonial ID: 8476-OR
Brand Neutral: Yes
Scientific Studies: 2
Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.
I often do long driving trips, travelling alone 5 hours or more. I only stop for a short while every 2 hours as I am keen to arrive at my destination before dark.
The roads seem never-ending and, when I start feeling sleepy, I apply a drop of Peppermint oil on my temples, behind my ears, and on my pulse points inside wrists and elbows.
I also put some oil on my finger-tip and smear it onto the air-conditioner inlets on the dash of the car. This allows me to breathe in the Peppermint which makes my brain more alert. I find I am wide awake for the balance of the trip.
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: fatigue — "After inhalation of clary sage oil, cortisol levels were significantly decreased.... Thyroid stimulating hormone was also reduced.... Clary sage oil has antidepressant-like effect...." | Link |
| 2. | Associated topics: fatigue — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced." | Link |
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