Menstrual Cramps Reduced With Peace & Calming Oil
Author: Benny D.
Skill: Soapmaker
Date: 08-15-2005
Views: 6,120
Word Count: 130
Questions Received: 1
Testimonial ID: 883-OR
Brand Neutral: No
Scientific Studies: 4
Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.
I occasionally experience cramping during my periods. However, the last one almost made me housebound for at least a day. I consult my essential oils reference book when I have an issue. I had tried the Dragon Time and Endoflex oil blends from Young Living, but still had severe cramping.
In desperation, I tried the Peace & Calming essential oil blend, even though it wasn't listed as an oil for use for my issue. Within minutes, it seemed that the pressure causing the cramps had lessened somewhat. I had definitely relaxed a little after applying the oil.
From this experience I have learned to try other oils, even if they aren't listed in the book, because my body may be needing something else. The same may be true for you.
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: menstruation-/-period,menstrual-cramps — "The present study indicated that lavender aromatherapy as a potential therapeutic modality could alleviate premenstrual emotional symptoms, which, at least in part, is attributable to the improvement of parasympathetic nervous system activity. This study further implies that HRV could evaluate the efficacy of aromatherapy using various fragrances to relieve premenstrual symptoms, and ultimately, support the mind and body health of women." | Link |
| 2. | Associated topics: menstruation-/-period,menstrual-cramps — "Peppermint oil is harmless and acts locally to inhibit GI [gastrointestinal] smooth muscle contraction.... Peppermint oil solution administered intraluminally can be used as an antispasmodic agent with superior efficacy and fewer side effects than hyoscine-N-butylbromide...." | Link |
| 3. | Associated topics: menstruation-/-period,menstrual-cramps — "[T]he level and duration of menstrual pain and the amount of menstrual bleeding were significantly lower in the aromatherapy group than in the placebo group. These results suggest that aromatherapy is effective in alleviating menstrual pain, its duration, and excessive menstrual bleeding. Aromatherapy can be provided as a nonpharmacological pain relief measure and as a part of nursing care given to girls suffering of dysmenorrhea or excessive menstrual bleeding." | Link |
| 4. | Associated topics: menstruation-/-period — “The main constituent of the essential oils of Fennel and anise, anethole, has been considered to be the active estrogenic agent... [and has] been reputed to...increase milk secretion, promote menstruation, facilitate birth, alleviate the symptoms of the male climacteric, and increase libido." | Link |
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