Suffered With Migraines Since I Was 14 Years Old
Author: Jennifer V.
Date: 09-09-2013
Views: 7,219
Word Count: 228
Questions Received: 1
Testimonial ID: 8884-OR
Brand Neutral: No
Scientific Studies: 8
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I have suffered with migraines since I was 14. I am old now so it's been a long time. I have tried every over the counter and prescription med you can imagine. I have been using these oils for two months and haven't touched my regular meds since I started diffusing the oils.
My migraine oil recipe is this:
* Lavender - rub 2 drops all over the outside of ears, inhale from palms for a few seconds and diffuse some (in a quiet dark room, if you can)
* Valor oil blend - rub 2-4 drops all around forehead and shoulders and all over neck
* Frankincense - rub 2 drops on the very top of head and on temples
* Peppermint - rub 2-4 drops all over forehead, also apply on temples. Inhale 5 times DEEPLY! Always use Peppermint last because it's a driver oil. It drives the first oils in faster.
Repeat as needed! Usually it takes one more time and I'm already much better, depending on the severity of the migraine. Sometimes if it's a severe one, I still have the pressure, but the pain is gone in all instances in my case! Hope this helps someone!
I also use this same recipe for bad sinus headaches as well. I just rub the Valor, Frankincense and Peppermint over my sinuses as well. It will make your eyes water though.
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: breathing-/-inhale — "In confirming the presence of peripheral airways dysfunction in nonsmokers with uncomplicated common colds, our data imply that the changes can be modified favorably by short-term aromatics inhalation." | Link |
| 2. | Associated topics: breathing-/-inhale,sinus-headache — "Cineole has mucolytic, bronchodilating and anti-inflammatory properties and reduces the exacerbation rate in patients suffering from COPD, as well as ameliorates symptoms in patients suffering from asthma and rhinosinusitis.... The effects of Cineole in the treatment of acute bronchitis were clearly measurable and could be proven after a treatment period of merely 4 days. This study corroborates the fact that Cineole actively and significantly reduces cough frequency after four days." | Link |
| 3. | Associated topics: headache — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced." | Link |
| 4. | Associated topics: sinus-headache,migraine,headache — "Peppermint and its active ingredient menthol have long been used for the treatment of various pain conditions including headache.... Menthol solution can be an efficacious, safe and tolerable therapeutic option for the abortive treatment of migraine." | Link |
| 5. | Associated topics: migraine,headache — "Lavender essential oil has been used as an anxiolytic [anxiety] drug, a mood stabilizer, a sedative, spasmolytic [muscle spasms], antihypertensive [high blood pressure], antimicrobial, analgesic [pain] agent as well as a wound healing accelerator.... The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches." | Link |
| 6. | Associated topics: sinus-headache,migraine,headache — "We report on a patient whose severe post-ECT headaches responded completely to methyl salicylate [wintergreen] ointment, applied to the area of his temporalis and masseter muscles. Topical methyl salicylate is generally well tolerated and may be a viable option for some patients with post-ECT headache." | Link |
| 7. | Associated topics: sinus-headache,sinus,headache — "The result for the primary end point was validated by the amelioration of the following secondary end points: headache on bending, frontal headache, sensitivity of pressure points of trigeminal nerve, impairment of general condition, nasal obstruction, and rhinological secretion.... In patients with acute nonpurulent rhinosinusitis, timely treatment with cineole [a.k.a. eucalyptol... found in eucalyptus, camphor laurel, laurus nobilis, tea tree, mugwort, basil, wormwood, rosemary, sage, and cannabis] is effective and safe before antibiotics are indicated." | Link |
| 8. | Associated topics: sinus-headache,migraine,headache — "This controlled study showed for the first time that a 10% peppermint oil in ethanol solution efficiently alleviates tension-type headache. Peppermint oil thus proves to be a well-tolerated and cost-effective alternative to usual therapies." | Link |
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