Peppermint Always Rescues Me From Various Ailments
Author: Sarah C.
Date: 09-16-2013
Views: 6,736
Word Count: 300
Questions Received: Not available for contact
Testimonial ID: 8900-OR
Brand Neutral: Yes
Scientific Studies: 8
Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.
I've been using Peppermint Oil for the past two years. Within a week of using the oil, it easily became and remains my favorite oil. It's seriously "essential" for me!
I've suffered with migraines, head pressure, jaw/neck/back pain for many years.
Regular chiropractic adjustments began to resolve a lot of my troubles, but didn't always provide me with the relief that I needed when out and about.
I can throw Peppermint in my purse or pocket, and take with me wherever I go. It gives me confidence to do the things I need to, because I know if I get a headache or any other type of pain, I'm covered!
Also, when I travel abroad I don't have as much anxiety about what medications to bring. I just bring my oils and I'm all set.
For headaches I apply to the temples (steer clear of the eyes), a swipe across the forehead, and on my atlas/axis (C1 and C2). If you have a head cold with sinus pressure, you can apply a dab to your sinuses in addition.
Because my pain is so intense, I apply this undiluted. However, many people are too sensitive to do so and should combine with a carrier oil (ie. Coconut oil). Test your skin and your own sensitivity and use your good sense!
For other musculoskeletal pain, I apply directly to the point of interest (1-2 drops).
Peppermint is also wonderful for stomach upset! I've also suffered from gastrointestinal issues for many years, so this has been a Godsend. I ONLY use Peppermint for tummy relief now. I typically apply it in a large circle around my abdomen, clockwise. I also inhale some. It helps with nausea very quickly!
When I have a fever, I apply it to the soles of my feet for fever reduction. Very simple, very effective.
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: colds — "In confirming the presence of peripheral airways dysfunction in nonsmokers with uncomplicated common colds, our data imply that the changes can be modified favorably by short-term aromatics inhalation." | Link |
| 2. | Associated topics: colds,sinus-headache — "Cineole has mucolytic, bronchodilating and anti-inflammatory properties and reduces the exacerbation rate in patients suffering from COPD, as well as ameliorates symptoms in patients suffering from asthma and rhinosinusitis.... The effects of Cineole in the treatment of acute bronchitis were clearly measurable and could be proven after a treatment period of merely 4 days. This study corroborates the fact that Cineole actively and significantly reduces cough frequency after four days." | Link |
| 3. | Associated topics: colds — "Taken together, we found an essential oil blend [Orange, Clove, Cinnamon Bark, Eucalyptus, and Rosemary] notably attenuates influenza virus PR8 infection in vitro via inhibition of viral protein synthesis at the post-transcription level. The lack of toxicity and potent specific inhibition ability make the essential oil a possible antiviral drug for influenza virus proliferation control and treatment." | Link |
| 4. | Associated topics: gastrointestinal — "Foeniculum vulgare Mill, commonly called fennel, has been used in traditional medicine for a wide range of ailments related to digestive, endocrine, reproductive, and respiratory systems. Additionally, it is also used as a galactagogue agent for lactating mothers.... Foeniculum vulgare has emerged as a good source of traditional medicine and it provides a noteworthy basis in pharmaceutical biology for the development/formulation of new drugs and future clinical uses." | Link |
| 5. | Associated topics: gastrointestinal — "Gastroprotective effects of Lemon essential oil: In ethanol model, CL (citrus lemon) and LIM (limonene) [component of Lemon] demonstrated 100% of gastroprotection.... In the indomethacin model, CL and LIM offered effective gastroprotection...." | Link |
| 6. | Associated topics: back-pain — "We examined the evidence regarding the effect of herbal medicine on pain in people with non-specific low-back pain (LBP).... Lavender essential oil applied by acupressure appeared effective in reducing pain and improving flexibility compared to conventional treatment." | Link |
| 7. | Associated topics: gastrointestinal — "14 plant essential oils -- anise (Pimpinella anisum), bay leaves (Laurus nobilis), cinnamon bark (Cinnamomum verum), clove (Eugenia caryophyllata), fennel (Foeniculum vulgare), hop (Humulus lupulus), Istanbul oregano (Origanum vulgare subsp. hirtum), Izmir oregano (Origanum onites), mint (Mentha piperita), myrtus (Myrtus communis), orange peel (Citrus sinensis), sage (Salvia officinalis), thyme (Thymbra spicata), and Turkish oregano (Origanum minutiflorum) -- were related to inhibition of 10 bacteria (Listeria innocua, coagulase-negative staphylococci, Staphylococcus aureus, Bacillus subtilis, Yersinia enterocolitica, Salmonella Enteritidis, Salmonella Typhimurium, Proteus mirabilis, Escherichia coli O157:H7, and Klebsiella oxytoca)." | Link |
| 8. | Associated topics: sinus-headache,migraine — "Peppermint and its active ingredient menthol have long been used for the treatment of various pain conditions including headache.... Menthol solution can be an efficacious, safe and tolerable therapeutic option for the abortive treatment of migraine." | Link |
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