Recipe For A Delicious Spice Drink
Author: Julia P.
Date: 08-26-2005
Views: 11,257
Word Count: 152
Questions Received: 5
Testimonial ID: 912-OR
Brand Neutral: No
Scientific Studies: 8
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I like to take a big glass of pure water each night and spice it up for health and emotional reasons. I take a 32 oz glass, fill it with pure water. Then I add 1 tbs of blue agave and add oils!
My favorite recipe:
* 1 drop Peppermint,
* 3 drops Lemon
* 1-2 drops Spikenard
* 1-2 drops of the Purification blend
* 1-2 drops of Citrus Fresh blend
* 1 drop Coriander
* 1 drop Clary Sage
* 1-2 drops of Wintergreen
* 1 drop of Idaho Balsam Fir
This drink is VERY refreshing, and very healthful as well! I suffer from diabetes, high blood pressure, high cholesterol, depression, insomnia, and severe nausea and heartburn. Not any more!
See what a difference it might make in your life trying a few of these oils! Just be sure to read the reference manual to make sure the oils you put in your water are meant to be taken internally!
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: indigestion-(dyspepsia) — "Foeniculum vulgare Mill, commonly called fennel, has been used in traditional medicine for a wide range of ailments related to digestive, endocrine, reproductive, and respiratory systems. Additionally, it is also used as a galactagogue agent for lactating mothers.... Foeniculum vulgare has emerged as a good source of traditional medicine and it provides a noteworthy basis in pharmaceutical biology for the development/formulation of new drugs and future clinical uses." | Link |
| 2. | Associated topics: acid-reflux-/-heartburn-/-stomach-acid,indigestion-(dyspepsia) — "Gastroprotective effects of Lemon essential oil: In ethanol model, CL (citrus lemon) and LIM (limonene) [component of Lemon] demonstrated 100% of gastroprotection.... In the indomethacin model, CL and LIM offered effective gastroprotection...." | Link |
| 3. | Associated topics: depression-/-sadness-/-hopelessness-/-sorrow — "After inhalation of clary sage oil, cortisol levels were significantly decreased.... Thyroid stimulating hormone was also reduced.... Clary sage oil has antidepressant-like effect...." | Link |
| 4. | Associated topics: sleep,insomnia-/-sleeplessness,depression-/-sadness-/-hopelessness-/-sorrow,indigestion-(dyspepsia) — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced." | Link |
| 5. | Associated topics: indigestion-(dyspepsia) — "Peppermint oil is harmless and acts locally to inhibit GI [gastrointestinal] smooth muscle contraction.... Peppermint oil solution administered intraluminally can be used as an antispasmodic agent with superior efficacy and fewer side effects than hyoscine-N-butylbromide...." | Link |
| 6. | Associated topics: diabetes — "DHEA [a component of PD 80/20], an androstene hormone [precursor to estrogen, testosterone, progesterone, cortisone, and other hormones], has been shown to possess a wide range of beneficial biological effects mainly attributed to immune system modulation.... thus leading to beneficial effects in diverse human diseases including resistance to infection, neuroprotection, wound healing, diabetes, hepatic injury, cardiovascular disease, and cancer." | Link |
| 7. | Associated topics: indigestion-(dyspepsia) — "A 4 weeks treatment with peppermint oil improves abdominal symptoms in patients with irritable bowel syndrome.... The symptoms evaluated were: abdominal bloating, abdominal pain or discomfort, diarrhea, constipation, feeling of incomplete evacuation, pain at defecation, passage of gas or mucus, and urgency at defecation." | Link |
| 8. | Associated topics: depression-/-sadness-/-hopelessness-/-sorrow — "Beta-Caryophyllene [component of cannabis, clove, copaiba], a CB2 [cannabinoid] receptor agonist produces multiple behavioral changes relevant to anxiety and depression in mice.... these preclinical results suggest that CB2 receptors may provide alternative therapeutic targets for the treatment of anxiety and depression. The possibility that BCP may ameliorate the symptoms of these mood disorders offers exciting prospects for future studies." | Link |
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