My Plan Of Attack When I Get Bronchitis
Author: Jenny C.
Skill: Social Worker
Date: 11-16-2013
Views: 4,708
Word Count: 183
Questions Received: 0
Testimonial ID: 9131-OR
Brand Neutral: No
Scientific Studies: 8
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As you know, the winter season is here and infection is everywhere. It has been a number of years since I got sick.
Here is what I did to help me feel better with bronchitis:
* First sign of sore throat, add 2-3 drops of the Thieves oil blend on the tongue. Do this 3 times per day.
* At night before bed, rub 2 drops of Frankincense and 2 drops of the Peace & Calming oil blend on the feet. Concentrate on the top half of your feet. Put on white socks.
* Rub Frankincense on the chest and apply 2-3 drops with a small amount of unscented cream. The cream helps release the oils slowly into your system, over night.
* Dab some Lavender behind each ear and under the nose. This helps breathing and allows for a much more tranquil sleep. Oil behind the ears helps with draining and that plugged up feeling one gets when we are ill. Lavender is a great universal oil and can be used everywhere. I love it!
If you have any questions please contact me using the link below.
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: breathing-/-inhale,respiratory-system,lungs-/-pulmonary — "In confirming the presence of peripheral airways dysfunction in nonsmokers with uncomplicated common colds, our data imply that the changes can be modified favorably by short-term aromatics inhalation." | Link |
| 2. | Associated topics: ears — "Essential oils or their components placed in the ear canal can provide effective treatment of acute otitis media." | Link |
| 3. | Associated topics: breathing-/-inhale,respiratory-system,lungs-/-pulmonary,bronchitis — "Cineole has mucolytic, bronchodilating and anti-inflammatory properties and reduces the exacerbation rate in patients suffering from COPD, as well as ameliorates symptoms in patients suffering from asthma and rhinosinusitis.... The effects of Cineole in the treatment of acute bronchitis were clearly measurable and could be proven after a treatment period of merely 4 days. This study corroborates the fact that Cineole actively and significantly reduces cough frequency after four days." | Link |
| 4. | Associated topics: ears — "[We] evaluate[d] the efficacy of the Pycnogenol [French maritime pine bark extract] in improving cochlear flow and symptoms... for patients with Meniere’s disease (MD), tinnitus, and cochlear hypoperfusion.... Symptoms of Meniere’s disease [spontaneous vertigo, positional vertigo, hearing loss, tinnitus, pressure in the ear, unsteady gait], flow at cochlear level, and tinnitus improved in Pycnogenol subjects...." | Link |
| 5. | Associated topics: respiratory-system — "Foeniculum vulgare Mill, commonly called fennel, has been used in traditional medicine for a wide range of ailments related to digestive, endocrine, reproductive, and respiratory systems. Additionally, it is also used as a galactagogue agent for lactating mothers.... Foeniculum vulgare has emerged as a good source of traditional medicine and it provides a noteworthy basis in pharmaceutical biology for the development/formulation of new drugs and future clinical uses." | Link |
| 6. | Associated topics: ears — "[We] investigate[d] antimicrobial treatment of an infected [Staphylococcus aureus] cochlear implant, undertaken in an attempt to salvage the infected device.... 5 percent tea tree oil completely eradicated the biofilm following exposure for 1 hour.... Treatment of infected cochlear implants with novel agents such as tea tree oil could significantly improve salvage outcome." | Link |
| 7. | Associated topics: respiratory-system,sore-/-scratchy-throat,bronchitis — "The antibacterial activity of 14 essential oils and their major constituents in the gaseous state was evaluated against [respiratory tract pathogens] Haemophilus influenzae, Streptococcus pneumoniae, Streptococcus pyogenes, and Staphylococcus aureus. [The] oils [with cinnamon bark, lemongrass, and thyme being most potent] and their major constituents were shown to be effective against various bacteria tested.... These results indicate that the antibacterial action of essential oils was most effective when at high vapor concentration for a short time." | Link |
| 8. | Associated topics: sleep — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced." | Link |
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