Gluten Sensitivity Led To Debilitating Headaches
Author: Lisa Y.
Skill: Energy Worker
Date: 12-29-2013
Views: 8,812
Word Count: 279
Questions Received: 3
Testimonial ID: 9216-OR
Brand Neutral: Yes
Scientific Studies: 8
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It's safe to say I have a gluten sensitivity. It took me years to diagnose despite many appointments with doctors, neurologists and a few MRI's. During the course of a few years, I would wake every morning with massive headaches; it was as if my entire brain was inflamed and pushing against my skull, from the occipital area to my eyebrows.
The headaches seemed to be immune to aspirin and the like. They would last more than half a day. Then I started reading about gluten sensitivity and its symptoms and decided to go gluten-free, the headaches stopped. This was before I became aware of essential oils.
A few days ago, Christmas day, I gave into temptation. I ate four homemade cookies, the kind my mom's been making since I was born. It was okay, it was the holidays, or so I thought. That night while tossing and turning, I realized I was working up to a monster headache.
By the time I woke in the morning, the dull, thudding headache was so intense, I wanted something quick and easy to relieve the pain. Knowing it felt like inflammation, I reached for the bottle of Lemongrass and put two drops in my water glass and drank a few sips. I would say that within 10 minutes or less, my headache was gone.
Please note, that if you decide to use Lemongrass topically, mix it with a carrier oil as it is a 'hot' oil. There are other oils one might use for anti-inflammatory purposes, I had just remembered that Lemongrass was a good one (and also very affordable), one that I also used successfully on clients who suffer from dizziness and vertigo.
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: inflammation — "Cineole has mucolytic, bronchodilating and anti-inflammatory properties and reduces the exacerbation rate in patients suffering from COPD, as well as ameliorates symptoms in patients suffering from asthma and rhinosinusitis.... The effects of Cineole in the treatment of acute bronchitis were clearly measurable and could be proven after a treatment period of merely 4 days. This study corroborates the fact that Cineole actively and significantly reduces cough frequency after four days." | Link |
| 2. | Associated topics: gastrointestinal — "Foeniculum vulgare Mill, commonly called fennel, has been used in traditional medicine for a wide range of ailments related to digestive, endocrine, reproductive, and respiratory systems. Additionally, it is also used as a galactagogue agent for lactating mothers.... Foeniculum vulgare has emerged as a good source of traditional medicine and it provides a noteworthy basis in pharmaceutical biology for the development/formulation of new drugs and future clinical uses." | Link |
| 3. | Associated topics: gastrointestinal — "Gastroprotective effects of Lemon essential oil: In ethanol model, CL (citrus lemon) and LIM (limonene) [component of Lemon] demonstrated 100% of gastroprotection.... In the indomethacin model, CL and LIM offered effective gastroprotection...." | Link |
| 4. | Associated topics: gastrointestinal — "14 plant essential oils -- anise (Pimpinella anisum), bay leaves (Laurus nobilis), cinnamon bark (Cinnamomum verum), clove (Eugenia caryophyllata), fennel (Foeniculum vulgare), hop (Humulus lupulus), Istanbul oregano (Origanum vulgare subsp. hirtum), Izmir oregano (Origanum onites), mint (Mentha piperita), myrtus (Myrtus communis), orange peel (Citrus sinensis), sage (Salvia officinalis), thyme (Thymbra spicata), and Turkish oregano (Origanum minutiflorum) -- were related to inhibition of 10 bacteria (Listeria innocua, coagulase-negative staphylococci, Staphylococcus aureus, Bacillus subtilis, Yersinia enterocolitica, Salmonella Enteritidis, Salmonella Typhimurium, Proteus mirabilis, Escherichia coli O157:H7, and Klebsiella oxytoca)." | Link |
| 5. | Associated topics: headache — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced." | Link |
| 6. | Associated topics: headache — "Peppermint and its active ingredient menthol have long been used for the treatment of various pain conditions including headache.... Menthol solution can be an efficacious, safe and tolerable therapeutic option for the abortive treatment of migraine." | Link |
| 7. | Associated topics: gastrointestinal,inflammation — "[W]e studied the anti-inflammatory and gastroprotective effects of C. citratus [Lemongrass] and E. citriodora [Lemon Eucalyptus] essential oils on formol-induced edema and acetic acid induced abdominal cramps in Wistar rats.... In vivo analysis and histological assay showed that the two essential oils displayed significant dose-dependent edema [swelling] inhibition effect over time. They displayed strong analgesic [pain-relieving] and antipyretic [fever-reducing] properties similar to that induced by 50 mg/kg of acetylsalicylate of lysine.... This work demonstrates the anti-inflammatory property of Cymbopogon citratus [Lemongrass] and Eucalyptus citriodora [Lemon Eucalyptus], suggesting their potential role as adjuvant therapeutic alternatives in dealing with inflammatory-related diseases." | Link |
| 8. | Associated topics: gastrointestinal — "Peppermint oil is harmless and acts locally to inhibit GI [gastrointestinal] smooth muscle contraction.... Peppermint oil solution administered intraluminally can be used as an antispasmodic agent with superior efficacy and fewer side effects than hyoscine-N-butylbromide...." | Link |
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