Restless Legs Completely Calmed Within 30 Minutes
Author: Eleanor O.
Date: 02-28-2014
Views: 9,232
Word Count: 113
Questions Received: Not available for contact
Testimonial ID: 9399-OR
Brand Neutral: Yes
Scientific Studies: 1
Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.
Having read the testimonials for restless legs syndrome, I am struck by how different oils can work for different people. I am sharing what has worked for my problem for restless legs at night.
I rub Lavender oil and Roman Chamomile on each side of the back of my neck. I put around 4 drops of one of the oils on my hand and rub it in on both sides of my neck, and then I repeat with the second oil.
It takes about a half hour for the leg restlessness to completely calm down, but it starts to slow down right away.
I got this combination for RLS from reading the essential oils reference book.
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| Supporting Scientific Study | |
|---|---|
| restless-/-jumpy-legs-syndrome-(RLS) - "Valerian may be an alternative treatment for the symptom management of [restless legs syndrome] RLS with positive health outcomes and improved quality of life, [including improved sleep quality and decreased daytime sleepiness]." | Link |
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