Tired Mommy Of Two Little Ones Under Age 2
Author: Kathryn D.
Date: 03-20-2014
Views: 3,913
Word Count: 134
Questions Received: 1
Testimonial ID: 9492-OR
Brand Neutral: Yes
Scientific Studies: 3
Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.
I have two baby girls under two years old. After having great success with using oils on my girls, my husband, and myself for medical and pain problems, I decided to try to branch out and start making my life healthier with the oils.
I get tired quite often, partly due to the baby not sleeping through the night, partly due to the fact that the naps never hit at the same time for both girls, and partly because I have a tendency to spread myself really thin.
Recently I have tried to cut back on some of the coffee and replace it with Peppermint mixed into some honey. I take just a teaspoon, and it works great!
My midday crash is no more! I have the energy to keep up with the little ones.
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: adrenals,fatigue — "After inhalation of clary sage oil, cortisol levels were significantly decreased.... Thyroid stimulating hormone was also reduced.... Clary sage oil has antidepressant-like effect...." | Link |
| 2. | Associated topics: exhaustion,fatigue — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced." | Link |
| 3. | Associated topics: adrenals — "[P]re-clinical and clinical research available today demonstrat[es] the power, safety, and effectiveness of natural compounds [particularly aromatherapy] for relieving stress and anxiety.... [S]imple inhalation of patchouli and rose oil reduced sympathetic nervous activity by 40%, with rose oil reducing adrenaline concentrations by 30%.... Lavender oil... has also been studied for the ability to reduce stress, anxiety, aggression,and cortisol levels, among two dozen other potential therapeutic properties." | Link |
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