Clearing Up Phlegm Caused By Allergies
Author: Marney W.
Skill: Health Coach
Date: 03-24-2014
Views: 11,459
Word Count: 129
Questions Received: 0
Testimonial ID: 9508-OR
Brand Neutral: Yes
Scientific Studies: 7
Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.
I was told by my acupuncturist that Lemon essential oil is great when you're allergic and congested, having to clear your throat all the time. And it's true!
I started out putting the Lemon essential oil on my feet, specifically at the top of the balls of my feet. I have noticed that, within a couple of minutes, I no longer feel the need to constantly clear my throat.
Later in the day when it's time for another dose, I put 3 drops of any citrus oil that I have in my collection - Lime, Orange, Lemon, Tangerine etc into a glass of water and drink up! This supplies me with another boost of energy without me having to use drugs that dehydrate me and put a burden on my liver.
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: seasonal-allergies — "The lemon-based nasal spray [containing Lemon, Melaleuca Quinquenervia, and Ravintsara] was a good alternative to conventional medicine for the treatment of perennial [pet dander, dust mites] and seasonal allergic and vasomotor rhinopathy." | Link |
| 2. | Associated topics: throat — "Streptococcus pyogenes [strep] plays an important role in the pathogenesis of tonsillitis.... [T]hyme, cinnamon, lemongrass, tea tree, lavender, oregano, clove, palmarosa, or cajeput [melaleuca] EOs [essential oils] are known to be active against Streptococcus pyogenes, while oregano, basil, mint [peppermint], rosemary, and lavender EOs are known to inhibit another Gram-positive bacteria, Staphylococcus aureus [staph].... We showed that cinnamon presented the higher activity against S. pyogenes compared to the other EOs tested.... 14 [essential oils] showed antibacterial activity against Streptococcus pyogenes.... Among them Cinnamomum verum [cinnamon bark], Cymbopogon citratus [Xiang Mao], Thymus vulgaris CT thymol [thyme], Origanum compactum [oregano], and Satureja montana [Mountain Savory] essential oils exhibited significant antibacterial activity. The in vitro results reported here suggest that, for patients suffering from bacterial throat infections, if aromatherapy is used, these essential oils, considered as potential antimicrobial agents, should be preferred." | Link |
| 3. | Associated topics: allergic-reaction,seasonal-allergies — "Lavender essential oil displays the stronger antioxidant activity against lipid peroxidation in a linoleic acid model system and good antibacterial activity against four rhinitis-related bacteria including staphylococcus aureus, Micrococcus ascoformans, Proteus vulgaris, and Escherichia coli." | Link |
| 4. | Associated topics: congestion-/-mucus-/-phlegm — "The result for the primary end point was validated by the amelioration of the following secondary end points: headache on bending, frontal headache, sensitivity of pressure points of trigeminal nerve, impairment of general condition, nasal obstruction, and rhinological secretion.... In patients with acute nonpurulent rhinosinusitis, timely treatment with cineole [a.k.a. eucalyptol... found in eucalyptus, camphor laurel, laurus nobilis, tea tree, mugwort, basil, wormwood, rosemary, sage, and cannabis] is effective and safe before antibiotics are indicated." | Link |
| 5. | Associated topics: allergic-reaction,seasonal-allergies — "[L]avender oil inhibits immediate-type allergic reactions [anaphylaxis] by inhibition of mast cell degranulation in-vivo and in-vitro." | Link |
| 6. | Associated topics: allergic-reaction,seasonal-allergies — "[T]he biological activity of 20 essential oils (EOs) from herbal plants and citrus fruits were investigated in terms of mammalian DNA polymerase (pol) inhibitory activity, cancer cell (human colon carcinoma) growth inhibitory activity, antiallergic activity... in rat basophilic leukemia cells, and antioxidant activity.... Among these EOs, chamomile... showed significant effects on both cancer cell growth and mast cell degranulation. On the basis of these results, chamomile EO can be recommended as a potentially useful, bioactive candidate for therapeutic applications." | Link |
| 7. | Associated topics: seasonal-allergies — "...its flowers and leaves are the most used parts in the treatment of health disorders such as allergies, colds, cough, skin, liver and gallbladder disorders, inflammation, infections and sleeplessness... In vitro studies characterized Helichrysum as an antimicrobial and anti-inflammatory agent. Its flavonoids and terpenes were effective against bacteria (e.g. Staphylococcus aureus), its acetophenones, phloroglucinols and terpenoids displayed antifungal action against Candida albicans and its flavonoids and phloroglucinols inhibited HSV and HIV, respectively.... Regarding Helichrysum italicum in vivo activity, the highlight goes to ...the anti-inflammatory properties exhibited by its flavonoids, acetophenones and phloroglucinols, as seen in animal models." | Link |
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