"Snoring Trio" Eliminated Snoring And Sleep Apnea
Author: Cindy G.
Skill: Energy Worker
Date: 06-17-2014
Views: 22,715
Word Count: 288
Questions Received: 2
Testimonial ID: 9814-OR
Brand Neutral: No
Scientific Studies: 8
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Funny enough, when I first met my husband, he did not snore at all... until we moved in together! Some nights were pretty bad, and I had to go into the spare room to get sleep. Then I invested in ear plugs, which worked most of the time. But on the nights that my husband had trouble breathing, they did not work 100% of the time.
I started to get really concerned when my husband would stop breathing during the night, and the silence would wake me out of a sound sleep. Then I no longer felt comfortable wearing ear plugs, as I wanted to be alert and prepared if my husband needed help. We never had him diagnosed, but I wonder now if it was more like sleep apnea.
Needless to say, when we discovered Young Living last year, we started trying essential oils for my husband's snoring. He first tried inhaling 3 drops of Lavender oil to get a good, deep sleep. And wow! It worked right away.
But then after one week, the snoring came back. So then my husband added oil # 2, which was Frankincense. Awesome! He would inhale the Lavender and rub 2 drops of Frankincense under his nose and on his temples.
About 2 1/2 weeks later, little signs of snoring were creeping back in. Then I heard that the Valor oil blend worked wonders for sleep apnea. And there it was... the magic trio. With the addition of Valor as oil # 3 applied on the bottoms of my husband's feet, this did the trick! NO MORE SNORING!
Now, even if he misses a night of his three essential oils, my husband still does not snore! Thank you Young Living! Our house is now rested.
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: breathing-/-inhale — "In confirming the presence of peripheral airways dysfunction in nonsmokers with uncomplicated common colds, our data imply that the changes can be modified favorably by short-term aromatics inhalation." | Link |
| 2. | Associated topics: breathing-/-inhale — "Cineole has mucolytic, bronchodilating and anti-inflammatory properties and reduces the exacerbation rate in patients suffering from COPD, as well as ameliorates symptoms in patients suffering from asthma and rhinosinusitis.... The effects of Cineole in the treatment of acute bronchitis were clearly measurable and could be proven after a treatment period of merely 4 days. This study corroborates the fact that Cineole actively and significantly reduces cough frequency after four days." | Link |
| 3. | Associated topics: sleep — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced." | Link |
| 4. | Associated topics: sleep — "Lavender essential oil has been used as an anxiolytic [anxiety] drug, a mood stabilizer, a sedative, spasmolytic [muscle spasms], antihypertensive [high blood pressure], antimicrobial, analgesic [pain] agent as well as a wound healing accelerator.... The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches." | Link |
| 5. | Associated topics: breathing-/-inhale — "Essential Oil Diffusion [lavender, marjoram, balsam fir, and peppermint] for the Treatment of Persistent Oxygen Dependence in a Three-Year-Old Child With Restrictive Lung Disease With Respiratory Syncytial Virus [RSV] Pneumonia: A 3-year-old female with central core disorder, a static myopathy affecting type one muscle fibers, with an 18-day history of oxygen requirement, acute desaturation episodes on high-flow oxygen, and persistent upper-lobe atelectasis... experienced a rapid reduction in oxygen requirement when treated with diffused plant essential oils after insufficient response to N-acetylcysteine (NAC) and dornase alfa." | Link |
| 6. | Associated topics: sleep — "[T]he lavender fragrance had a beneficial effect on insomnia and depression in women college students." | Link |
| 7. | Associated topics: sleep — "Valerian improves the sleep of insomniacs after benzodiazepine (tranquilizer) withdrawal. Valerian subjects reported significantly better subjective sleep quality than placebo ones...." | Link |
| 8. | Associated topics: sleep — "Women [with insomnia] receiving aromatherapy experienced a significant improvement in sleep quality after intervention." | Link |
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